Organic Protein Boost Mix

Yupik

Total Energy

220

kcal

18.49

% from carbs

13.45

% from protein

68.07

% from fats

In 40 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Sodium, Na

2mg

0.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Protein Boost Mix

A typical serving 0.25 cup of Organic Protein Boost Mix (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Protein Boost Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Organic Protein Boost Mix contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Protein Boost Mix depends on the ingredients exists in it. On average, 0.25 cup of Organic Protein Boost Mix (about 40 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 40 grams) contains about 11 grams of carbohydrates.

Organic Protein Boost Mix contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Organic Protein Boost Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.