Organic Natural Figs
Yupik
3.28
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
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Organic Natural Figs Nutrients FAQs
Nutrients
- Organic Natural Figs has 50mg of Calcium.
- Organic Natural Figs has 5mg of Sodium, Na.
- Organic Natural Figs has 300mg of Potassium, K.
- Organic Natural Figs has 1.5mg of Iron.
What is the calorie content of Organic Natural Figs?
A typical serving 3 units (40 grams) of Organic Natural Figs contains approximately 120 calories.
You can check the exact calorie content by logging Organic Natural Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Natural Figs have?
The amount of fat in Organic Natural Figs depends on the ingredients and preparation method. On average, one serving 3 units (40 grams) of Organic Natural Figs contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Natural Figs have?
The protein content in Organic Natural Figs depends on the ingredients exists in it. On average, 3 units (40 grams) of Organic Natural Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Natural Figs, Download Nutribit app for healthier you!
How much sugar does a Organic Natural Figs have?
On average, 3 units (40 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Natural Figs.
How Much carbohydrates (carbs) is in Organic Natural Figs?
The amount of carbohydrates (carbs) in Organic Natural Figs depends on its serving size and preparation. On average, 3 units (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Natural Figs.
How Much Fiber is in Organic Natural Figs?
Organic Natural Figs contains approximately 5 grams of fiber in 3 units (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Natural Figs for healthier you!
What vitamins and minerals are in a Organic Natural Figs?
Organic Natural Figs contains following minerals:
General
Does Organic Natural Figs contain caffeine?
Organic Natural Figs does not contain any caffeine.
Does Organic Natural Figs contain alcohol?
Organic Natural Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Natural Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Natural Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Natural Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Natural Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Natural Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Natural Figs for free?
Yes! Since Organic Natural Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Natural Figs with water tracking feature?
Nutribit automatically calculates the water content of Organic Natural Figs and adds it to your daily hydration log. Simply log Organic Natural Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Natural Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Natural Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Natural Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Natural Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Natural Figs
Fiber in Organic Natural Figs supports digestion.
Fiber in Organic Natural Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Natural Figs supports heart health.
Soluble fiber in Organic Natural Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Natural Figs aids in weight management.
Fiber-rich foods in Organic Natural Figs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Natural Figs regulates blood sugar.
Fiber in Organic Natural Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Natural Figs promotes gut health.
Fiber in Organic Natural Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Natural Figs lowers the risk of colon cancer.
A high-fiber diet from Organic Natural Figs is linked to a reduced risk of colon cancer.
Fiber in Organic Natural Figs improves skin health.
Fiber in Organic Natural Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Natural Figs helps lower blood pressure.
Adequate fiber in Organic Natural Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Natural Figs boosts immune function.
Fiber in Organic Natural Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Natural Figs reduces the risk of type 2 diabetes.
Fiber in Organic Natural Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 3 units Organic Natural Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.