Tuna & Pasta, Sicilian Style
Sirena
18.28
% from protein44.52
% from carbs44.52
% from fatNutrition Facts
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Tuna & Pasta, Sicilian Style Nutrients FAQs
Nutrients
- Tuna & Pasta, Sicilian Style has 702mg of Sodium, Na.
What is the calorie content of Tuna & Pasta, Sicilian Style?
A typical serving 170 g (170 grams) of Tuna & Pasta, Sicilian Style contains approximately 260 calories.
You can check the exact calorie content by logging Tuna & Pasta, Sicilian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Pasta, Sicilian Style have?
The amount of fat in Tuna & Pasta, Sicilian Style depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Tuna & Pasta, Sicilian Style contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Pasta, Sicilian Style have?
The protein content in Tuna & Pasta, Sicilian Style depends on the ingredients exists in it. On average, 170 g (170 grams) of Tuna & Pasta, Sicilian Style contains approximately 11.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Pasta, Sicilian Style, Download Nutribit app for healthier you!
How much sugar does a Tuna & Pasta, Sicilian Style have?
On average, 170 g (170 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Pasta, Sicilian Style.
How Much carbohydrates (carbs) is in Tuna & Pasta, Sicilian Style?
The amount of carbohydrates (carbs) in Tuna & Pasta, Sicilian Style depends on its serving size and preparation. On average, 170 g (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Pasta, Sicilian Style.
How Much Fiber is in Tuna & Pasta, Sicilian Style?
Tuna & Pasta, Sicilian Style contains approximately 5.1 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Pasta, Sicilian Style for healthier you!
What vitamins and minerals are in a Tuna & Pasta, Sicilian Style?
Tuna & Pasta, Sicilian Style contains following minerals:
General
Does Tuna & Pasta, Sicilian Style contain caffeine?
Tuna & Pasta, Sicilian Style does not contain any caffeine.
Does Tuna & Pasta, Sicilian Style contain alcohol?
Tuna & Pasta, Sicilian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Pasta, Sicilian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Pasta, Sicilian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Pasta, Sicilian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Pasta, Sicilian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Pasta, Sicilian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Pasta, Sicilian Style for free?
Yes! Since Tuna & Pasta, Sicilian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Pasta, Sicilian Style with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Pasta, Sicilian Style and adds it to your daily hydration log. Simply log Tuna & Pasta, Sicilian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Pasta, Sicilian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Pasta, Sicilian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Pasta, Sicilian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Pasta, Sicilian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Pasta, Sicilian Style
Protein in Tuna & Pasta, Sicilian Style supports building and repairing tissues.
Builds and repairs tissues in Tuna & Pasta, Sicilian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Pasta, Sicilian Style supports immune function.
Supports immune function in Tuna & Pasta, Sicilian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Pasta, Sicilian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Pasta, Sicilian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Pasta, Sicilian Style provides energy.
Provides energy in Tuna & Pasta, Sicilian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Pasta, Sicilian Style supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Pasta, Sicilian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Pasta, Sicilian Style helps in weight management.
Helps in weight management in Tuna & Pasta, Sicilian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Pasta, Sicilian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Pasta, Sicilian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Pasta, Sicilian Style supports bone health.
Supports bone health in Tuna & Pasta, Sicilian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Pasta, Sicilian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Pasta, Sicilian Style is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Pasta, Sicilian Style regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Pasta, Sicilian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna & Pasta, Sicilian Style supports digestion.
Fiber in Tuna & Pasta, Sicilian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna & Pasta, Sicilian Style supports heart health.
Soluble fiber in Tuna & Pasta, Sicilian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuna & Pasta, Sicilian Style aids in weight management.
Fiber-rich foods in Tuna & Pasta, Sicilian Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna & Pasta, Sicilian Style regulates blood sugar.
Fiber in Tuna & Pasta, Sicilian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuna & Pasta, Sicilian Style promotes gut health.
Fiber in Tuna & Pasta, Sicilian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna & Pasta, Sicilian Style lowers the risk of colon cancer.
A high-fiber diet from Tuna & Pasta, Sicilian Style is linked to a reduced risk of colon cancer.
Fiber in Tuna & Pasta, Sicilian Style improves skin health.
Fiber in Tuna & Pasta, Sicilian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna & Pasta, Sicilian Style helps lower blood pressure.
Adequate fiber in Tuna & Pasta, Sicilian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna & Pasta, Sicilian Style boosts immune function.
Fiber in Tuna & Pasta, Sicilian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna & Pasta, Sicilian Style reduces the risk of type 2 diabetes.
Fiber in Tuna & Pasta, Sicilian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna & Pasta, Sicilian Style supports fluid balance.
Maintains Fluid Balance in Tuna & Pasta, Sicilian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Pasta, Sicilian Style supports nerve function.
Supports Nerve Function in Tuna & Pasta, Sicilian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Pasta, Sicilian Style helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Pasta, Sicilian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Pasta, Sicilian Style supports muscle function.
Aids Muscle Function in Tuna & Pasta, Sicilian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Pasta, Sicilian Style aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Pasta, Sicilian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Pasta, Sicilian Style helps balance pH levels.
Balances pH Levels in Tuna & Pasta, Sicilian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Pasta, Sicilian Style supports bone health.
Supports Bone Health in Tuna & Pasta, Sicilian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 170 g Tuna & Pasta, Sicilian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.