Tuna Puttanesca
Sirena
50.07
% from protein0
% from carbs0
% from fatNutrition Facts
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Puttanesca
Common Food
Chicken Puttanesca
Udi's Gluten Free
Puttanesca Mezzelune
Central Market H-E-B
Zucchini Puttanesca
Splendid Spoon
Tuna Puttanesca Nutrients FAQs
Nutrients
- Tuna Puttanesca has 300mg of Sodium, Na.
What is the calorie content of Tuna Puttanesca?
A typical serving 84 g (84 grams) of Tuna Puttanesca contains approximately 129 calories.
You can check the exact calorie content by logging Tuna Puttanesca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Puttanesca have?
The amount of fat in Tuna Puttanesca depends on the ingredients and preparation method. On average, one serving 84 g (84 grams) of Tuna Puttanesca contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Puttanesca have?
The protein content in Tuna Puttanesca depends on the ingredients exists in it. On average, 84 g (84 grams) of Tuna Puttanesca contains approximately 17.6 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Puttanesca, Download Nutribit app for healthier you!
How much sugar does a Tuna Puttanesca have?
On average, 84 g (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Puttanesca.
How Much carbohydrates (carbs) is in Tuna Puttanesca?
The amount of carbohydrates (carbs) in Tuna Puttanesca depends on its serving size and preparation. On average, 84 g (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Puttanesca.
How Much Fiber is in Tuna Puttanesca?
Tuna Puttanesca contains approximately 0 grams of fiber in 84 g (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Puttanesca for healthier you!
What vitamins and minerals are in a Tuna Puttanesca?
Tuna Puttanesca contains following minerals:
General
Does Tuna Puttanesca contain caffeine?
Tuna Puttanesca does not contain any caffeine.
Does Tuna Puttanesca contain alcohol?
Tuna Puttanesca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Puttanesca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Puttanesca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Puttanesca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Puttanesca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Puttanesca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Puttanesca for free?
Yes absolutely, Since Tuna Puttanesca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Puttanesca with water tracking feature?
Tuna Puttanesca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Puttanesca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Puttanesca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Puttanesca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Puttanesca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Puttanesca
Protein in Tuna Puttanesca supports building and repairing tissues.
Builds and repairs tissues in Tuna Puttanesca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Puttanesca supports immune function.
Supports immune function in Tuna Puttanesca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Puttanesca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Puttanesca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Puttanesca provides energy.
Provides energy in Tuna Puttanesca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Puttanesca supports muscle growth and strength.
Supports muscle growth and strength in Tuna Puttanesca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Puttanesca helps in weight management.
Helps in weight management in Tuna Puttanesca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Puttanesca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Puttanesca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Puttanesca supports bone health.
Supports bone health in Tuna Puttanesca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Puttanesca improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Puttanesca is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Puttanesca regulates blood sugar levels.
Regulates blood sugar levels in Tuna Puttanesca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 129 calories?
The amount of exercise required to burn off 84 g Tuna Puttanesca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.