Tuna Puttanesca

Sirena

Total Energy

128.5

kcal

0

% from carbs

50.07

% from protein

49.93

% from fats

In 84 g

% daily value

Total Fat

7.8g

12%

Saturated

0.5g

2.5%

Sodium, Na

300mg

13%

Protein

17.6g

35.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Puttanesca

A typical serving 84 g of Tuna Puttanesca (84 grams) contains approximately 128.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Puttanesca depends on the ingredients and preparation method. On average, one serving 84 g (84 grams) of Tuna Puttanesca contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Puttanesca depends on the ingredients exists in it. On average, 84 g of Tuna Puttanesca (about 84 grams) contains approximately 17.6 grams of protein.

On average, 84 g (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 84 g (about 84 grams) contains about 0 grams of carbohydrates.

Tuna Puttanesca contains approximately grams of fiber in 84 g (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Springwater Tuna

Sirena

77 kcal

Tuna, Springwater

Sirena

82 kcal

Chilli Tuna, Lite

Sirena

88 kcal

Springwater & Lemon Tuna

Sirena

77 kcal

Tuna, Italian Style

Sirena

121 kcal

Tuna & Pasta, Sicilian Style

Sirena

260 kcal

Tuna & Beans, Mexican Style

Sirena

207 kcal

Tuna Basil Infused Oil

Sirena

112 kcal

Tuna in Oil, Lite

Sirena

88 kcal

Tuna, Chilli in Oil

Sirena

121 kcal

Tuna Chilli in Oil

Sirena

113 kcal

Tuna Slices, Chilli & Oil

Sirena

103 kcal

Brown Rice & Quinoa With Tuna

Sirena

300 kcal

Garlic Infused Tuna in Oil

Sirena

133 kcal

Sicilian Style Pasta with Tuna

Sirena

260 kcal

Tuna Slices, Oil Italian Style

Sirena

433 kcal

Tuna with Chilli in Oil

Sirena

113 kcal

Tuna in Oil - Italian Style

Sirena

113 kcal

Tuna in Oil, Italian Style

Sirena

113 kcal

Puttanesca

Common Food

581 kcal

Chicken Puttanesca

Udi's Gluten Free

240 kcal

Puttanesca Mezzelune

Central Market H-E-B

230 kcal

Zucchini Puttanesca

Splendid Spoon

80 kcal

How to burn 129 calories?

The amount of exercise required to burn off 84 g Tuna Puttanesca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.