Protein, Chocolate Milk Shake

True Grit

74.63

% from protein

11.94

% from carbs

11.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.8 g(6g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.3 g
1.3%
Cholesterol 12.5 mg
4.2%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 0.7 g
0.2%
Sugars 0.3 g
0.7%
Protein 4.2 g
8.3%
Calcium 36.8 mg
Iron 0.4 mg

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Protein, Chocolate Milk Shake Nutrients FAQs

Nutrients

What is the calorie content of Protein, Chocolate Milk Shake?

A typical serving 6 rounded tablespoons (35 grams) of Protein, Chocolate Milk Shake contains approximately 140 calories.

You can check the exact calorie content by logging Protein, Chocolate Milk Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein, Chocolate Milk Shake have?

The amount of fat in Protein, Chocolate Milk Shake depends on the ingredients and preparation method. On average, one serving 6 rounded tablespoons (35 grams) of Protein, Chocolate Milk Shake contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein, Chocolate Milk Shake have?

The protein content in Protein, Chocolate Milk Shake depends on the ingredients exists in it. On average, 6 rounded tablespoons (35 grams) of Protein, Chocolate Milk Shake contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Protein, Chocolate Milk Shake, Download Nutribit app for healthier you!

How much sugar does a Protein, Chocolate Milk Shake have?

On average, 6 rounded tablespoons (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein, Chocolate Milk Shake.

How Much carbohydrates (carbs) is in Protein, Chocolate Milk Shake?

The amount of carbohydrates (carbs) in Protein, Chocolate Milk Shake depends on its serving size and preparation. On average, 6 rounded tablespoons (35 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein, Chocolate Milk Shake.

How Much Fiber is in Protein, Chocolate Milk Shake?

Protein, Chocolate Milk Shake contains approximately 0 grams of fiber in 6 rounded tablespoons (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein, Chocolate Milk Shake for healthier you!

What vitamins and minerals are in a Protein, Chocolate Milk Shake?

Protein, Chocolate Milk Shake contains following minerals:

  • Protein, Chocolate Milk Shake has 221mg of Calcium.
  • Protein, Chocolate Milk Shake has 180mg of Sodium, Na.
  • Protein, Chocolate Milk Shake has 2.16mg of Iron.

General

Does Protein, Chocolate Milk Shake contain caffeine?

Protein, Chocolate Milk Shake does not contain any caffeine.

Does Protein, Chocolate Milk Shake contain alcohol?

Protein, Chocolate Milk Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein, Chocolate Milk Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein, Chocolate Milk Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein, Chocolate Milk Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein, Chocolate Milk Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein, Chocolate Milk Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein, Chocolate Milk Shake for free?

Yes! Since Protein, Chocolate Milk Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein, Chocolate Milk Shake with water tracking feature?

Nutribit automatically calculates the water content of Protein, Chocolate Milk Shake and adds it to your daily hydration log. Simply log Protein, Chocolate Milk Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein, Chocolate Milk Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein, Chocolate Milk Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein, Chocolate Milk Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein, Chocolate Milk Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein, Chocolate Milk Shake

Protein in Protein, Chocolate Milk Shake supports building and repairing tissues.

Builds and repairs tissues in Protein, Chocolate Milk Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein, Chocolate Milk Shake supports immune function.

Supports immune function in Protein, Chocolate Milk Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein, Chocolate Milk Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein, Chocolate Milk Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein, Chocolate Milk Shake provides energy.

Provides energy in Protein, Chocolate Milk Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein, Chocolate Milk Shake supports muscle growth and strength.

Supports muscle growth and strength in Protein, Chocolate Milk Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein, Chocolate Milk Shake helps in weight management.

Helps in weight management in Protein, Chocolate Milk Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein, Chocolate Milk Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein, Chocolate Milk Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein, Chocolate Milk Shake supports bone health.

Supports bone health in Protein, Chocolate Milk Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein, Chocolate Milk Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Protein, Chocolate Milk Shake is essential for the health and growth of hair, skin, and nails.

Protein in Protein, Chocolate Milk Shake regulates blood sugar levels.

Regulates blood sugar levels in Protein, Chocolate Milk Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein, Chocolate Milk Shake supports bone health.

Calcium in Protein, Chocolate Milk Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein, Chocolate Milk Shake supports muscle function.

Calcium in Protein, Chocolate Milk Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein, Chocolate Milk Shake supports heart health.

Calcium in Protein, Chocolate Milk Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein, Chocolate Milk Shake supports nerve transmission.

Calcium in Protein, Chocolate Milk Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein, Chocolate Milk Shake supports blood clotting.

Calcium in Protein, Chocolate Milk Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein, Chocolate Milk Shake supports hormonal secretion.

Calcium in Protein, Chocolate Milk Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein, Chocolate Milk Shake supports weight management.

Calcium in Protein, Chocolate Milk Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein, Chocolate Milk Shake supports dental health.

Calcium in Protein, Chocolate Milk Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein, Chocolate Milk Shake supports blood pressure regulation.

Calcium in Protein, Chocolate Milk Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 6 rounded tablespoons Protein, Chocolate Milk Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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