Beef BBQ Burgers

Coles

Total Energy

258

kcal

4.55

% from carbs

23.71

% from protein

71.73

% from fats

In 1 burger

% daily value

Total Fat

20.3g

31.2%

Saturated

10g

50%

Sodium, Na

771mg

33.5%

Total Carbohydrates

2.9g

1.1%

Fiber

2.2g

7.9%

Sugars

1.1g

2.2%

Protein

15.1g

30.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef BBQ Burgers

A typical serving 1 burger of Beef BBQ Burgers (null grams) contains approximately 257.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef BBQ Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (null grams) of Beef BBQ Burgers contains approximately 20.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef BBQ Burgers depends on the ingredients exists in it. On average, 1 burger of Beef BBQ Burgers (about null grams) contains approximately 15.1 grams of protein.

On average, 1 burger (about null grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about null grams) contains about 2.9 grams of carbohydrates.

Beef BBQ Burgers contains approximately 2.2 grams of fiber in 1 burger (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 258 calories?

The amount of exercise required to burn off 1 burger Beef BBQ Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.