Angus Beef & Shiraz Braise with Buttery Mash
Coles
26.96
% from protein25.77
% from carbs25.77
% from fatNutrition Facts
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Angus Beef & Shiraz Braise with Buttery Mash Nutrients FAQs
Nutrients
- Angus Beef & Shiraz Braise with Buttery Mash has 880mg of Sodium, Na.
What is the calorie content of Angus Beef & Shiraz Braise with Buttery Mash?
A typical serving 1 serving (400 grams) of Angus Beef & Shiraz Braise with Buttery Mash contains approximately 416 calories.
You can check the exact calorie content by logging Angus Beef & Shiraz Braise with Buttery Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Angus Beef & Shiraz Braise with Buttery Mash have?
The amount of fat in Angus Beef & Shiraz Braise with Buttery Mash depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Angus Beef & Shiraz Braise with Buttery Mash contains approximately 21.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Angus Beef & Shiraz Braise with Buttery Mash have?
The protein content in Angus Beef & Shiraz Braise with Buttery Mash depends on the ingredients exists in it. On average, 1 serving (400 grams) of Angus Beef & Shiraz Braise with Buttery Mash contains approximately 27.2 grams of protein.
Know your exact protein requirement and how much protein you get from Angus Beef & Shiraz Braise with Buttery Mash, Download Nutribit app for healthier you!
How much sugar does a Angus Beef & Shiraz Braise with Buttery Mash have?
On average, 1 serving (400 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus Beef & Shiraz Braise with Buttery Mash.
How Much carbohydrates (carbs) is in Angus Beef & Shiraz Braise with Buttery Mash?
The amount of carbohydrates (carbs) in Angus Beef & Shiraz Braise with Buttery Mash depends on its serving size and preparation. On average, 1 serving (400 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Angus Beef & Shiraz Braise with Buttery Mash.
How Much Fiber is in Angus Beef & Shiraz Braise with Buttery Mash?
Angus Beef & Shiraz Braise with Buttery Mash contains approximately 6.4 grams of fiber in 1 serving (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Angus Beef & Shiraz Braise with Buttery Mash for healthier you!
What vitamins and minerals are in a Angus Beef & Shiraz Braise with Buttery Mash?
Angus Beef & Shiraz Braise with Buttery Mash contains following minerals:
General
Does Angus Beef & Shiraz Braise with Buttery Mash contain caffeine?
Angus Beef & Shiraz Braise with Buttery Mash does not contain any caffeine.
Does Angus Beef & Shiraz Braise with Buttery Mash contain alcohol?
Angus Beef & Shiraz Braise with Buttery Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Angus Beef & Shiraz Braise with Buttery Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus Beef & Shiraz Braise with Buttery Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Angus Beef & Shiraz Braise with Buttery Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Angus Beef & Shiraz Braise with Buttery Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus Beef & Shiraz Braise with Buttery Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Angus Beef & Shiraz Braise with Buttery Mash for free?
Yes! Since Angus Beef & Shiraz Braise with Buttery Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Angus Beef & Shiraz Braise with Buttery Mash with water tracking feature?
Nutribit automatically calculates the water content of Angus Beef & Shiraz Braise with Buttery Mash and adds it to your daily hydration log. Simply log Angus Beef & Shiraz Braise with Buttery Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Angus Beef & Shiraz Braise with Buttery Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Angus Beef & Shiraz Braise with Buttery Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Angus Beef & Shiraz Braise with Buttery Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Angus Beef & Shiraz Braise with Buttery Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Angus Beef & Shiraz Braise with Buttery Mash
Protein in Angus Beef & Shiraz Braise with Buttery Mash supports building and repairing tissues.
Builds and repairs tissues in Angus Beef & Shiraz Braise with Buttery Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Angus Beef & Shiraz Braise with Buttery Mash supports immune function.
Supports immune function in Angus Beef & Shiraz Braise with Buttery Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Angus Beef & Shiraz Braise with Buttery Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Angus Beef & Shiraz Braise with Buttery Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Angus Beef & Shiraz Braise with Buttery Mash provides energy.
Provides energy in Angus Beef & Shiraz Braise with Buttery Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Angus Beef & Shiraz Braise with Buttery Mash supports muscle growth and strength.
Supports muscle growth and strength in Angus Beef & Shiraz Braise with Buttery Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Angus Beef & Shiraz Braise with Buttery Mash helps in weight management.
Helps in weight management in Angus Beef & Shiraz Braise with Buttery Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Angus Beef & Shiraz Braise with Buttery Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Angus Beef & Shiraz Braise with Buttery Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Angus Beef & Shiraz Braise with Buttery Mash supports bone health.
Supports bone health in Angus Beef & Shiraz Braise with Buttery Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Angus Beef & Shiraz Braise with Buttery Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Angus Beef & Shiraz Braise with Buttery Mash is essential for the health and growth of hair, skin, and nails.
Protein in Angus Beef & Shiraz Braise with Buttery Mash regulates blood sugar levels.
Regulates blood sugar levels in Angus Beef & Shiraz Braise with Buttery Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash supports digestion.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash supports heart health.
Soluble fiber in Angus Beef & Shiraz Braise with Buttery Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash aids in weight management.
Fiber-rich foods in Angus Beef & Shiraz Braise with Buttery Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash regulates blood sugar.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash promotes gut health.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash lowers the risk of colon cancer.
A high-fiber diet from Angus Beef & Shiraz Braise with Buttery Mash is linked to a reduced risk of colon cancer.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash improves skin health.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash helps lower blood pressure.
Adequate fiber in Angus Beef & Shiraz Braise with Buttery Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash boosts immune function.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash reduces the risk of type 2 diabetes.
Fiber in Angus Beef & Shiraz Braise with Buttery Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Angus Beef & Shiraz Braise with Buttery Mash supports fluid balance.
Maintains Fluid Balance in Angus Beef & Shiraz Braise with Buttery Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Angus Beef & Shiraz Braise with Buttery Mash supports nerve function.
Supports Nerve Function in Angus Beef & Shiraz Braise with Buttery Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Angus Beef & Shiraz Braise with Buttery Mash helps regulate blood pressure.
Regulates Blood Pressure in Angus Beef & Shiraz Braise with Buttery Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Angus Beef & Shiraz Braise with Buttery Mash supports muscle function.
Aids Muscle Function in Angus Beef & Shiraz Braise with Buttery Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Angus Beef & Shiraz Braise with Buttery Mash aids nutrient absorption.
Improves Nutrient Absorption in Angus Beef & Shiraz Braise with Buttery Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Angus Beef & Shiraz Braise with Buttery Mash helps balance pH levels.
Balances pH Levels in Angus Beef & Shiraz Braise with Buttery Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Angus Beef & Shiraz Braise with Buttery Mash supports bone health.
Supports Bone Health in Angus Beef & Shiraz Braise with Buttery Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 416 calories?
The amount of exercise required to burn off 1 serving Angus Beef & Shiraz Braise with Buttery Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.