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Coles
135
kcal Energy
70.6%
% from carbs
11.9%
% from protein
17.6%
% from fats
In 35 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 35 serving
134.95
kcal
Serving Size: 35 serving dry mix
135.19
kcal
Serving Size: 45 g
165.52
kcal
Serving Size: 40 g serving as consumed with 190mls semi skimmed milk
236.22
kcal
Serving Size: 35 serving
133.75
kcal
Serving Size: 50 cup
190
kcal
Serving Size: 70 g
58.28
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 80 cup
150
kcal
Serving Size: 45 g
188.21
kcal
Serving Size: 380 serving
308.11
kcal
Serving Size: 70 ml
42.75
kcal
Serving Size: 50 g
184.15
kcal
Serving Size: 180 g
328
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 57 grams
240
kcal
Serving Size: 50 serving
197.53
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 39 cup dry
140
kcal
Serving Size: 40 serving
166.71
kcal
A typical serving 1 serving of Berry Flavoured Quick Oats Sachets (35 grams) contains approximately 135.19 calories. You can check the exact calorie content by logging Berry Flavoured Quick Oats Sachets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Berry Flavoured Quick Oats Sachets depends on the ingredients and preparation method. On average, one serving 1 serving (35 grams) of Berry Flavoured Quick Oats Sachets contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Berry Flavoured Quick Oats Sachets depends on the ingredients exists in it. On average, 1 serving of Berry Flavoured Quick Oats Sachets (about 35 grams) contains approximately 3.8 grams of protein.
The protein content in Berry Flavoured Quick Oats Sachets depends on the ingredients exists in it. On average, 1 serving of Berry Flavoured Quick Oats Sachets (about 35 grams) contains approximately 3.8 grams of protein.
On average, 1 serving (about 35 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 35 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 35 grams) contains about 22.6 grams of carbohydrates.
Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Flavoured Quick Oats Sachets and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Berry Flavoured Quick Oats Sachets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Flavoured Quick Oats Sachets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Berry Flavoured Quick Oats Sachets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Berry Flavoured Quick Oats Sachets and adds it to your daily hydration log. Simply log Berry Flavoured Quick Oats Sachets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Berry Flavoured Quick Oats Sachets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Berry Flavoured Quick Oats Sachets data can be accessed offline in the Nutribit app anytime anywhere!