Berry Flavoured Quick Oats Sachets

Coles

11.87

% from protein

70.57

% from carbs

70.57

% from fat

Berry Flavoured Quick Oats Sachets Nutrients FAQs

Nutrients

What is the calorie content of Berry Flavoured Quick Oats Sachets?

A typical serving 1 serving (35 grams) of Berry Flavoured Quick Oats Sachets contains approximately 135 calories.

You can check the exact calorie content by logging Berry Flavoured Quick Oats Sachets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Flavoured Quick Oats Sachets have?

The amount of fat in Berry Flavoured Quick Oats Sachets depends on the ingredients and preparation method. On average, one serving 1 serving (35 grams) of Berry Flavoured Quick Oats Sachets contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Flavoured Quick Oats Sachets have?

The protein content in Berry Flavoured Quick Oats Sachets depends on the ingredients exists in it. On average, 1 serving (35 grams) of Berry Flavoured Quick Oats Sachets contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Flavoured Quick Oats Sachets, Download Nutribit app for healthier you!

How much sugar does a Berry Flavoured Quick Oats Sachets have?

On average, 1 serving (35 grams) contains about 7.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Flavoured Quick Oats Sachets.

How Much carbohydrates (carbs) is in Berry Flavoured Quick Oats Sachets?

The amount of carbohydrates (carbs) in Berry Flavoured Quick Oats Sachets depends on its serving size and preparation. On average, 1 serving (35 grams) contains about 22.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Flavoured Quick Oats Sachets.

How Much Fiber is in Berry Flavoured Quick Oats Sachets?

Berry Flavoured Quick Oats Sachets contains approximately 2.9 grams of fiber in 1 serving (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Flavoured Quick Oats Sachets for healthier you!

What vitamins and minerals are in a Berry Flavoured Quick Oats Sachets?

Berry Flavoured Quick Oats Sachets contains following minerals:

  • Berry Flavoured Quick Oats Sachets has 2.5mg of Sodium, Na.

General

Does Berry Flavoured Quick Oats Sachets contain caffeine?

Berry Flavoured Quick Oats Sachets does not contain any caffeine.

Does Berry Flavoured Quick Oats Sachets contain alcohol?

Berry Flavoured Quick Oats Sachets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Flavoured Quick Oats Sachets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Flavoured Quick Oats Sachets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Flavoured Quick Oats Sachets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Flavoured Quick Oats Sachets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Flavoured Quick Oats Sachets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Flavoured Quick Oats Sachets for free?

Yes! Since Berry Flavoured Quick Oats Sachets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Flavoured Quick Oats Sachets with water tracking feature?

Nutribit automatically calculates the water content of Berry Flavoured Quick Oats Sachets and adds it to your daily hydration log. Simply log Berry Flavoured Quick Oats Sachets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Flavoured Quick Oats Sachets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Flavoured Quick Oats Sachets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Flavoured Quick Oats Sachets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Flavoured Quick Oats Sachets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Flavoured Quick Oats Sachets

How to burn 135 calories?

The amount of exercise required to burn off 1 serving Berry Flavoured Quick Oats Sachets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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