Herb & Garlic Boneless Chicken

Coles

Total Energy

246

kcal

5.53

% from carbs

55.66

% from protein

38.81

% from fats

In 200 g

% daily value

Total Fat

10.6g

16.3%

Saturated

2.6g

13%

Sodium, Na

722mg

31.4%

Total Carbohydrates

3.4g

1.2%

Fiber

0.5g

1.8%

Sugars

2.2g

4.4%

Protein

34.2g

68.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb & Garlic Boneless Chicken

A typical serving 1 serving of Herb & Garlic Boneless Chicken (200 grams) contains approximately 246.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb & Garlic Boneless Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Herb & Garlic Boneless Chicken contains approximately 10.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb & Garlic Boneless Chicken depends on the ingredients exists in it. On average, 1 serving of Herb & Garlic Boneless Chicken (about 200 grams) contains approximately 34.2 grams of protein.

On average, 1 serving (about 200 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 3.4 grams of carbohydrates.

Herb & Garlic Boneless Chicken contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 246 calories?

The amount of exercise required to burn off 1 serving Herb & Garlic Boneless Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.