Herb & Sons Chicken-Free Nuggets

Coles

Total Energy

131.1

kcal

34.48

% from carbs

14.73

% from protein

50.78

% from fats

In 1 nuggets

% daily value


Total Fat

7.2g

11.1%


Saturated

3g

15%



Sodium, Na

421mg

18.3%



Total Carbohydrates

11g

4%


Fiber

2.2g

7.9%


Sugars

1.1g

2.2%


Protein

4.7g

9.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb & Sons Chicken-Free Nuggets

A typical serving 2 nuggets of Herb & Sons Chicken-Free Nuggets (null grams) contains approximately 131.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb & Sons Chicken-Free Nuggets depends on the ingredients and preparation method. On average, one serving 2 nuggets (null grams) of Herb & Sons Chicken-Free Nuggets contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb & Sons Chicken-Free Nuggets depends on the ingredients exists in it. On average, 2 nuggets of Herb & Sons Chicken-Free Nuggets (about null grams) contains approximately 4.7 grams of protein.

On average, 2 nuggets (about null grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 nuggets (about null grams) contains about 11 grams of carbohydrates.

Herb & Sons Chicken-Free Nuggets contains approximately 2.2 grams of fiber in 2 nuggets (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 131 calories?

The amount of exercise required to burn off 2 nuggets Herb & Sons Chicken-Free Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.