Mini Chicken Roast, Boneless

Coles

Total Energy

449

kcal

3.02

% from carbs

27.01

% from protein

69.97

% from fats

In 200 g

% daily value

Total Fat

35g

53.8%

Saturated

13.6g

68%

Sodium, Na

272mg

11.8%

Total Carbohydrates

3.4g

1.2%

Fiber

1.4g

5%

Sugars

3.4g

6.8%

Protein

30.4g

60.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Chicken Roast, Boneless

A typical serving 1 mini roast of Mini Chicken Roast, Boneless (200 grams) contains approximately 449.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Chicken Roast, Boneless depends on the ingredients and preparation method. On average, one serving 1 mini roast (200 grams) of Mini Chicken Roast, Boneless contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Chicken Roast, Boneless depends on the ingredients exists in it. On average, 1 mini roast of Mini Chicken Roast, Boneless (about 200 grams) contains approximately 30.4 grams of protein.

On average, 1 mini roast (about 200 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mini roast (about 200 grams) contains about 3.4 grams of carbohydrates.

Mini Chicken Roast, Boneless contains approximately 1.4 grams of fiber in 1 mini roast (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 449 calories?

The amount of exercise required to burn off 1 mini roast Mini Chicken Roast, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.