Mighty Grain
Coles
25.1
% from protein71.45
% from carbs71.45
% from fatNutrition Facts
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Mighty Grain Nutrients FAQs
Nutrients
- Mighty Grain has 150mg of Sodium, Na.
What is the calorie content of Mighty Grain?
A typical serving 30 g serving plus 0.5 cup (125ml) skim milk (30 grams) of Mighty Grain contains approximately 160 calories.
You can check the exact calorie content by logging Mighty Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mighty Grain have?
The amount of fat in Mighty Grain depends on the ingredients and preparation method. On average, one serving 30 g serving plus 0.5 cup (125ml) skim milk (30 grams) of Mighty Grain contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mighty Grain have?
The protein content in Mighty Grain depends on the ingredients exists in it. On average, 30 g serving plus 0.5 cup (125ml) skim milk (30 grams) of Mighty Grain contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mighty Grain, Download Nutribit app for healthier you!
How much sugar does a Mighty Grain have?
On average, 30 g serving plus 0.5 cup (125ml) skim milk (30 grams) contains about 14.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mighty Grain.
How Much carbohydrates (carbs) is in Mighty Grain?
The amount of carbohydrates (carbs) in Mighty Grain depends on its serving size and preparation. On average, 30 g serving plus 0.5 cup (125ml) skim milk (30 grams) contains about 27.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mighty Grain.
How Much Fiber is in Mighty Grain?
Mighty Grain contains approximately 1.3 grams of fiber in 30 g serving plus 0.5 cup (125ml) skim milk (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mighty Grain for healthier you!
What vitamins and minerals are in a Mighty Grain?
Mighty Grain contains following minerals:
General
Does Mighty Grain contain caffeine?
Mighty Grain does not contain any caffeine.
Does Mighty Grain contain alcohol?
Mighty Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mighty Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mighty Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mighty Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mighty Grain for free?
Yes! Since Mighty Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mighty Grain with water tracking feature?
Nutribit automatically calculates the water content of Mighty Grain and adds it to your daily hydration log. Simply log Mighty Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mighty Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mighty Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mighty Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mighty Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mighty Grain
Protein in Mighty Grain supports building and repairing tissues.
Builds and repairs tissues in Mighty Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mighty Grain supports immune function.
Supports immune function in Mighty Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mighty Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mighty Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mighty Grain provides energy.
Provides energy in Mighty Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mighty Grain supports muscle growth and strength.
Supports muscle growth and strength in Mighty Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mighty Grain helps in weight management.
Helps in weight management in Mighty Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mighty Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mighty Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mighty Grain supports bone health.
Supports bone health in Mighty Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mighty Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Mighty Grain is essential for the health and growth of hair, skin, and nails.
Protein in Mighty Grain regulates blood sugar levels.
Regulates blood sugar levels in Mighty Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 30 g serving plus 0.5 cup (125ml) skim milk Mighty Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.