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Coles
135
kcal Energy
85.8%
% from carbs
6%
% from protein
8.2%
% from fats
In 42 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 58 g
196.09
kcal
Serving Size: 100 g
337.97
kcal
Serving Size: 100 roll
269.9
kcal
Serving Size: 125 serving
296.17
kcal
Serving Size: pudding
391.71
kcal
Serving Size: 40 spring roll
99.36
kcal
Serving Size: 66 serving
163.37
kcal
Serving Size: 38 roll
94.82
kcal
Serving Size: 80 serving
198
kcal
Serving Size: 60 g
159.31
kcal
Serving Size: 60 g
172.92
kcal
Serving Size: 50 pieces
100.79
kcal
Serving Size: 200 mini roast
449.03
kcal
Serving Size: 45 naan
126.59
kcal
Serving Size: 45 naan
125.87
kcal
Serving Size: 31 madeleines
140
kcal
Serving Size: 75 piece
250
kcal
Serving Size: 28 roll
124.2
kcal
Serving Size: 32 g
120.86
kcal
Serving Size: 61 slice
238.61
kcal
Serving Size: 21 roll
75
kcal
Serving Size: 30 Each
80
kcal
Serving Size: serving
90
kcal
A typical serving 1 serving of Mini Jam Sponge Rolls (42 grams) contains approximately 134.95 calories. You can check the exact calorie content by logging Mini Jam Sponge Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mini Jam Sponge Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (42 grams) of Mini Jam Sponge Rolls contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mini Jam Sponge Rolls depends on the ingredients exists in it. On average, 1 serving of Mini Jam Sponge Rolls (about 42 grams) contains approximately 2 grams of protein.
The protein content in Mini Jam Sponge Rolls depends on the ingredients exists in it. On average, 1 serving of Mini Jam Sponge Rolls (about 42 grams) contains approximately 2 grams of protein.
On average, 1 serving (about 42 grams) contains about 16.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 42 grams) contains about 16.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 42 grams) contains about 28.4 grams of carbohydrates.
Mini Jam Sponge Rolls contains approximately 0.5 grams of fiber in 1 serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Jam Sponge Rolls contains approximately 0.5 grams of fiber in 1 serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Jam Sponge Rolls contains approximately 0.5 grams of fiber in 1 serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Jam Sponge Rolls contains approximately 0.5 grams of fiber in 1 serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Jam Sponge Rolls contains approximately 0.5 grams of fiber in 1 serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Jam Sponge Rolls contains approximately 0.5 grams of fiber in 1 serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Jam Sponge Rolls contains approximately 0.5 grams of fiber in 1 serving (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Jam Sponge Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mini Jam Sponge Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Jam Sponge Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mini Jam Sponge Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mini Jam Sponge Rolls and adds it to your daily hydration log. Simply log Mini Jam Sponge Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mini Jam Sponge Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mini Jam Sponge Rolls data can be accessed offline in the Nutribit app anytime anywhere!