Raspberry Jam Sponge Pudding

Sainsbury's

4.12

% from protein

64.33

% from carbs

64.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pudding
Amount per serving
Calories
391.7
% Daily value*
Total Fat 13.6 g
20.9%
Saturated 7.7 g
38.5%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 62.4 g
22.7%
Fiber 1.2 g
4.3%
Sugars 45.6 g
91.2%
Protein 4 g
8%

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Raspberry Jam Sponge Pudding Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Jam Sponge Pudding?

A typical serving 1 pudding of Raspberry Jam Sponge Pudding contains approximately 392 calories.

You can check the exact calorie content by logging Raspberry Jam Sponge Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Jam Sponge Pudding have?

The amount of fat in Raspberry Jam Sponge Pudding depends on the ingredients and preparation method. On average, one serving 1 pudding of Raspberry Jam Sponge Pudding contains approximately 13.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Jam Sponge Pudding have?

The protein content in Raspberry Jam Sponge Pudding depends on the ingredients exists in it. On average, 1 pudding of Raspberry Jam Sponge Pudding contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Jam Sponge Pudding, Download Nutribit app for healthier you!

How much sugar does a Raspberry Jam Sponge Pudding have?

On average, 1 pudding contains about 45.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Jam Sponge Pudding.

How Much carbohydrates (carbs) is in Raspberry Jam Sponge Pudding?

The amount of carbohydrates (carbs) in Raspberry Jam Sponge Pudding depends on its serving size and preparation. On average, 1 pudding contains about 62.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Jam Sponge Pudding.

How Much Fiber is in Raspberry Jam Sponge Pudding?

Raspberry Jam Sponge Pudding contains approximately 1.2 grams of fiber in 1 pudding.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Jam Sponge Pudding for healthier you!

What vitamins and minerals are in a Raspberry Jam Sponge Pudding?

Raspberry Jam Sponge Pudding contains following minerals:

  • Raspberry Jam Sponge Pudding has 220mg of Sodium, Na.

General

Does Raspberry Jam Sponge Pudding contain caffeine?

Raspberry Jam Sponge Pudding does not contain any caffeine.

Does Raspberry Jam Sponge Pudding contain alcohol?

Raspberry Jam Sponge Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Jam Sponge Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Jam Sponge Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Jam Sponge Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Jam Sponge Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Jam Sponge Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Jam Sponge Pudding for free?

Yes! Since Raspberry Jam Sponge Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Jam Sponge Pudding with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Jam Sponge Pudding and adds it to your daily hydration log. Simply log Raspberry Jam Sponge Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Jam Sponge Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Jam Sponge Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Jam Sponge Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Jam Sponge Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Jam Sponge Pudding

Total Carbohydrates in Raspberry Jam Sponge Pudding provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Jam Sponge Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Jam Sponge Pudding supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Jam Sponge Pudding aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Jam Sponge Pudding helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Jam Sponge Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Jam Sponge Pudding helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Jam Sponge Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Jam Sponge Pudding aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Jam Sponge Pudding help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Jam Sponge Pudding enhances brain function and helps improve memory and focus.

Glucose from Raspberry Jam Sponge Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Jam Sponge Pudding boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Jam Sponge Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Jam Sponge Pudding promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Jam Sponge Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Jam Sponge Pudding improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Jam Sponge Pudding support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Jam Sponge Pudding helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Jam Sponge Pudding, help regulate blood pressure and reduce hypertension risk.

How to burn 392 calories?

The amount of exercise required to burn off 1 pudding Raspberry Jam Sponge Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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