Raspberry Jam Sponge Pudding

Sainsbury's

Total Energy

391.7

kcal

64.33

% from carbs

4.12

% from protein

31.55

% from fats

In 1 pudding

% daily value

Total Fat

13.6g

20.9%

Saturated

7.7g

38.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

62.4g

22.7%

Fiber

1.2g

4.3%

Sugars

45.6g

91.2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Jam Sponge Pudding

A typical serving 1 pudding of Raspberry Jam Sponge Pudding (null grams) contains approximately 391.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Jam Sponge Pudding depends on the ingredients and preparation method. On average, one serving 1 pudding (null grams) of Raspberry Jam Sponge Pudding contains approximately 13.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Jam Sponge Pudding depends on the ingredients exists in it. On average, 1 pudding of Raspberry Jam Sponge Pudding (about null grams) contains approximately 4 grams of protein.

On average, 1 pudding (about null grams) contains about 45.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pudding (about null grams) contains about 62.4 grams of carbohydrates.

Raspberry Jam Sponge Pudding contains approximately 1.2 grams of fiber in 1 pudding (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 392 calories?

The amount of exercise required to burn off 1 pudding Raspberry Jam Sponge Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.