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Jam Sponge Pudding

Country Puddings

338

kcal Energy

57.3%

% from carbs

4%

% from protein

38.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
338

% Daily Value

Total Fat 15 g
23.1%
Saturated 8.9 g
44.5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 49.9 g
18.1%
Fiber 1 g
3.6%
Sugars 37.9 g
75.8%
Protein 3.5 g
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jam Sponge Pudding

Nutrients

What is the calorie content of Jam Sponge Pudding?

A typical serving 100 g of Jam Sponge Pudding (100 grams) contains approximately 337.97 calories. You can check the exact calorie content by logging Jam Sponge Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jam Sponge Pudding have?

The amount of fat in Jam Sponge Pudding depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Jam Sponge Pudding contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jam Sponge Pudding have?

The protein content in Jam Sponge Pudding depends on the ingredients exists in it. On average, 100 g of Jam Sponge Pudding (about 100 grams) contains approximately 3.5 grams of protein.

Is Jam Sponge Pudding a good source of protein?

The protein content in Jam Sponge Pudding depends on the ingredients exists in it. On average, 100 g of Jam Sponge Pudding (about 100 grams) contains approximately 3.5 grams of protein.

How much sugar does a Jam Sponge Pudding have?

On average, 100 g (about 100 grams) contains about 37.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jam Sponge Pudding contain added sugar?

On average, 100 g (about 100 grams) contains about 37.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jam Sponge Pudding?

On average, 100 g (about 100 grams) contains about 49.9 grams of carbohydrates.

How Much Fiber is in Jam Sponge Pudding?

Jam Sponge Pudding contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jam Sponge Pudding?

Jam Sponge Pudding contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jam Sponge Pudding suitable for vegans?

Jam Sponge Pudding contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jam Sponge Pudding contain caffeine?

Jam Sponge Pudding contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jam Sponge Pudding contain alcohol?

Jam Sponge Pudding contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jam Sponge Pudding healthier?

Jam Sponge Pudding contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jam Sponge Pudding in Nutribit?

Jam Sponge Pudding contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jam Sponge Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam Sponge Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jam Sponge Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jam Sponge Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam Sponge Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jam Sponge Pudding for free?

Yes! Since Jam Sponge Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jam Sponge Pudding with water tracking feature?

Nutribit automatically calculates the water content of Jam Sponge Pudding and adds it to your daily hydration log. Simply log Jam Sponge Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jam Sponge Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jam Sponge Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jam Sponge Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jam Sponge Pudding data can be accessed offline in the Nutribit app anytime anywhere!