Soft Wholemeal Sandwich Loaf

Coles

16.27

% from protein

76.13

% from carbs

76.13

% from fat

Soft Wholemeal Sandwich Loaf Nutrients FAQs

Nutrients

What is the calorie content of Soft Wholemeal Sandwich Loaf?

A typical serving 2 slices (59.1 grams) of Soft Wholemeal Sandwich Loaf contains approximately 140 calories.

You can check the exact calorie content by logging Soft Wholemeal Sandwich Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Wholemeal Sandwich Loaf have?

The amount of fat in Soft Wholemeal Sandwich Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (59.1 grams) of Soft Wholemeal Sandwich Loaf contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Wholemeal Sandwich Loaf have?

The protein content in Soft Wholemeal Sandwich Loaf depends on the ingredients exists in it. On average, 2 slices (59.1 grams) of Soft Wholemeal Sandwich Loaf contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Wholemeal Sandwich Loaf, Download Nutribit app for healthier you!

How much sugar does a Soft Wholemeal Sandwich Loaf have?

On average, 2 slices (59.1 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Wholemeal Sandwich Loaf.

How Much carbohydrates (carbs) is in Soft Wholemeal Sandwich Loaf?

The amount of carbohydrates (carbs) in Soft Wholemeal Sandwich Loaf depends on its serving size and preparation. On average, 2 slices (59.1 grams) contains about 24.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Wholemeal Sandwich Loaf.

How Much Fiber is in Soft Wholemeal Sandwich Loaf?

Soft Wholemeal Sandwich Loaf contains approximately 4 grams of fiber in 2 slices (59.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Wholemeal Sandwich Loaf for healthier you!

What vitamins and minerals are in a Soft Wholemeal Sandwich Loaf?

Soft Wholemeal Sandwich Loaf contains following minerals:

  • Soft Wholemeal Sandwich Loaf has 236mg of Sodium, Na.

General

Does Soft Wholemeal Sandwich Loaf contain caffeine?

Soft Wholemeal Sandwich Loaf does not contain any caffeine.

Does Soft Wholemeal Sandwich Loaf contain alcohol?

Soft Wholemeal Sandwich Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Wholemeal Sandwich Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Wholemeal Sandwich Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Wholemeal Sandwich Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Wholemeal Sandwich Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Wholemeal Sandwich Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Wholemeal Sandwich Loaf for free?

Yes! Since Soft Wholemeal Sandwich Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Wholemeal Sandwich Loaf with water tracking feature?

Nutribit automatically calculates the water content of Soft Wholemeal Sandwich Loaf and adds it to your daily hydration log. Simply log Soft Wholemeal Sandwich Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Wholemeal Sandwich Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Wholemeal Sandwich Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Wholemeal Sandwich Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Wholemeal Sandwich Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Wholemeal Sandwich Loaf

How to burn 140 calories?

The amount of exercise required to burn off 2 slices Soft Wholemeal Sandwich Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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