Burger Buns, Sesame Seeds

L'usine

Total Energy

182.7

kcal

71.76

% from carbs

15.28

% from protein

12.96

% from fats

In 67 g

% daily value

Total Fat

2.6g

4%

Saturated

1g

5%

Sodium, Na

294.4mg

12.8%

Total Carbohydrates

32.4g

11.8%

Fiber

1.1g

3.9%

Sugars

4.9g

9.8%

Protein

6.9g

13.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger Buns, Sesame Seeds

A typical serving 1 piece of Burger Buns, Sesame Seeds (67 grams) contains approximately 182.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burger Buns, Sesame Seeds depends on the ingredients and preparation method. On average, one serving 1 piece (67 grams) of Burger Buns, Sesame Seeds contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burger Buns, Sesame Seeds depends on the ingredients exists in it. On average, 1 piece of Burger Buns, Sesame Seeds (about 67 grams) contains approximately 6.9 grams of protein.

On average, 1 piece (about 67 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 67 grams) contains about 32.4 grams of carbohydrates.

Burger Buns, Sesame Seeds contains approximately 1.1 grams of fiber in 1 piece (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 183 calories?

The amount of exercise required to burn off 1 piece Burger Buns, Sesame Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.