Breakfast Cereal with Apple Pieces & Honey

Hubbards

Total Energy

177

kcal

78.5

% from carbs

10.98

% from protein

10.51

% from fats

In 45 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

106mg

4.6%

Total Carbohydrates

33.6g

12.2%

Fiber

4.4g

15.7%

Sugars

7.7g

15.4%

Protein

4.7g

9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Cereal with Apple Pieces & Honey

A typical serving 0.5 cup of Breakfast Cereal with Apple Pieces & Honey (45 grams) contains approximately 176.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Cereal with Apple Pieces & Honey depends on the ingredients and preparation method. On average, one serving 0.5 cup (45 grams) of Breakfast Cereal with Apple Pieces & Honey contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Cereal with Apple Pieces & Honey depends on the ingredients exists in it. On average, 0.5 cup of Breakfast Cereal with Apple Pieces & Honey (about 45 grams) contains approximately 4.7 grams of protein.

On average, 0.5 cup (about 45 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 45 grams) contains about 33.6 grams of carbohydrates.

Breakfast Cereal with Apple Pieces & Honey contains approximately 4.4 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 177 calories?

The amount of exercise required to burn off 0.5 cup Breakfast Cereal with Apple Pieces & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.