Toasted Muesli, 5 Grains & Coconut

Hubbards

12

% from protein

67.39

% from carbs

67.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
586.3
% Daily value*
Total Fat 12.7 g
19.6%
Saturated 4.5 g
22.7%
Sodium, Na 24.2 mg
1.1%
Total Carbohydrates 93.6 g
34%
Fiber 14.8 g
53%
Sugars 20.3 g
40.6%
Protein 16.7 g
33.3%

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Toasted Muesli, 5 Grains & Coconut Nutrients FAQs

Nutrients

What is the calorie content of Toasted Muesli, 5 Grains & Coconut?

A typical serving 0.33 cup (50 grams) of Toasted Muesli, 5 Grains & Coconut contains approximately 193 calories.

You can check the exact calorie content by logging Toasted Muesli, 5 Grains & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Muesli, 5 Grains & Coconut have?

The amount of fat in Toasted Muesli, 5 Grains & Coconut depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Toasted Muesli, 5 Grains & Coconut contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Muesli, 5 Grains & Coconut have?

The protein content in Toasted Muesli, 5 Grains & Coconut depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Toasted Muesli, 5 Grains & Coconut contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Muesli, 5 Grains & Coconut, Download Nutribit app for healthier you!

How much sugar does a Toasted Muesli, 5 Grains & Coconut have?

On average, 0.33 cup (50 grams) contains about 6.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Muesli, 5 Grains & Coconut.

How Much carbohydrates (carbs) is in Toasted Muesli, 5 Grains & Coconut?

The amount of carbohydrates (carbs) in Toasted Muesli, 5 Grains & Coconut depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 30.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Muesli, 5 Grains & Coconut.

How Much Fiber is in Toasted Muesli, 5 Grains & Coconut?

Toasted Muesli, 5 Grains & Coconut contains approximately 4.9 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Muesli, 5 Grains & Coconut for healthier you!

What vitamins and minerals are in a Toasted Muesli, 5 Grains & Coconut?

Toasted Muesli, 5 Grains & Coconut contains following minerals:

  • Toasted Muesli, 5 Grains & Coconut has 8mg of Sodium, Na.

General

Does Toasted Muesli, 5 Grains & Coconut contain caffeine?

Toasted Muesli, 5 Grains & Coconut does not contain any caffeine.

Does Toasted Muesli, 5 Grains & Coconut contain alcohol?

Toasted Muesli, 5 Grains & Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Muesli, 5 Grains & Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Muesli, 5 Grains & Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Muesli, 5 Grains & Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Muesli, 5 Grains & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Muesli, 5 Grains & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Muesli, 5 Grains & Coconut for free?

Yes! Since Toasted Muesli, 5 Grains & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Muesli, 5 Grains & Coconut with water tracking feature?

Nutribit automatically calculates the water content of Toasted Muesli, 5 Grains & Coconut and adds it to your daily hydration log. Simply log Toasted Muesli, 5 Grains & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Muesli, 5 Grains & Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Muesli, 5 Grains & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Muesli, 5 Grains & Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Muesli, 5 Grains & Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Muesli, 5 Grains & Coconut

Fiber in Toasted Muesli, 5 Grains & Coconut supports digestion.

Fiber in Toasted Muesli, 5 Grains & Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Muesli, 5 Grains & Coconut supports heart health.

Soluble fiber in Toasted Muesli, 5 Grains & Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Muesli, 5 Grains & Coconut aids in weight management.

Fiber-rich foods in Toasted Muesli, 5 Grains & Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Muesli, 5 Grains & Coconut regulates blood sugar.

Fiber in Toasted Muesli, 5 Grains & Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Muesli, 5 Grains & Coconut promotes gut health.

Fiber in Toasted Muesli, 5 Grains & Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Muesli, 5 Grains & Coconut lowers the risk of colon cancer.

A high-fiber diet from Toasted Muesli, 5 Grains & Coconut is linked to a reduced risk of colon cancer.

Fiber in Toasted Muesli, 5 Grains & Coconut improves skin health.

Fiber in Toasted Muesli, 5 Grains & Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Muesli, 5 Grains & Coconut helps lower blood pressure.

Adequate fiber in Toasted Muesli, 5 Grains & Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Muesli, 5 Grains & Coconut boosts immune function.

Fiber in Toasted Muesli, 5 Grains & Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Muesli, 5 Grains & Coconut reduces the risk of type 2 diabetes.

Fiber in Toasted Muesli, 5 Grains & Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 193 calories?

The amount of exercise required to burn off 0.33 cup Toasted Muesli, 5 Grains & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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