Golden Mustard Potato Salad

Open Acres

Total Energy

210

kcal

58.22

% from carbs

3.76

% from protein

38.03

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Mustard Potato Salad

A typical serving 0.5 cup of Golden Mustard Potato Salad (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Mustard Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Golden Mustard Potato Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Mustard Potato Salad depends on the ingredients exists in it. On average, 0.5 cup of Golden Mustard Potato Salad (about 140 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 31 grams of carbohydrates.

Golden Mustard Potato Salad contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Golden Mustard Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.