Potato Salad, Golden Mustard
Open Acres
3.76
% from protein58.22
% from carbs58.22
% from fatNutrition Facts
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Potato Salad, Golden Mustard Nutrients FAQs
Nutrients
- Vitamin C:Potato Salad, Golden Mustard has 6 mg of Vitamin C.
- Potato Salad, Golden Mustard has 26mg of Calcium.
- Potato Salad, Golden Mustard has 560mg of Sodium, Na.
- Potato Salad, Golden Mustard has 0.36mg of Iron.
What is the calorie content of Potato Salad, Golden Mustard?
A typical serving 0.5 cup (140 grams) of Potato Salad, Golden Mustard contains approximately 210 calories.
You can check the exact calorie content by logging Potato Salad, Golden Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Salad, Golden Mustard have?
The amount of fat in Potato Salad, Golden Mustard depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Potato Salad, Golden Mustard contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Salad, Golden Mustard have?
The protein content in Potato Salad, Golden Mustard depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Potato Salad, Golden Mustard contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Salad, Golden Mustard, Download Nutribit app for healthier you!
How much sugar does a Potato Salad, Golden Mustard have?
On average, 0.5 cup (140 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Salad, Golden Mustard.
How Much carbohydrates (carbs) is in Potato Salad, Golden Mustard?
The amount of carbohydrates (carbs) in Potato Salad, Golden Mustard depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Salad, Golden Mustard.
How Much Fiber is in Potato Salad, Golden Mustard?
Potato Salad, Golden Mustard contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Salad, Golden Mustard for healthier you!
What vitamins and minerals are in a Potato Salad, Golden Mustard?
Vitamins in Potato Salad, Golden Mustard:
Potato Salad, Golden Mustard contains following minerals:
General
Does Potato Salad, Golden Mustard contain caffeine?
Potato Salad, Golden Mustard does not contain any caffeine.
Does Potato Salad, Golden Mustard contain alcohol?
Potato Salad, Golden Mustard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Salad, Golden Mustard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Salad, Golden Mustard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Salad, Golden Mustard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Salad, Golden Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Salad, Golden Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Salad, Golden Mustard for free?
Yes! Since Potato Salad, Golden Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Salad, Golden Mustard with water tracking feature?
Nutribit automatically calculates the water content of Potato Salad, Golden Mustard and adds it to your daily hydration log. Simply log Potato Salad, Golden Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Salad, Golden Mustard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Salad, Golden Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Salad, Golden Mustard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Salad, Golden Mustard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Salad, Golden Mustard
Sodium, Na in Potato Salad, Golden Mustard supports fluid balance.
Maintains Fluid Balance in Potato Salad, Golden Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Salad, Golden Mustard supports nerve function.
Supports Nerve Function in Potato Salad, Golden Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Salad, Golden Mustard helps regulate blood pressure.
Regulates Blood Pressure in Potato Salad, Golden Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Salad, Golden Mustard supports muscle function.
Aids Muscle Function in Potato Salad, Golden Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Salad, Golden Mustard aids nutrient absorption.
Improves Nutrient Absorption in Potato Salad, Golden Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Salad, Golden Mustard helps balance pH levels.
Balances pH Levels in Potato Salad, Golden Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Salad, Golden Mustard supports bone health.
Supports Bone Health in Potato Salad, Golden Mustard helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Potato Salad, Golden Mustard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.