Chunky Potato Salad with Egg

Open Acres

4.9

% from protein

32.65

% from carbs

32.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
480
% Daily value*

Total Fat 34 g
52.3%

Saturated 8 g
40%

Cholesterol 150 mg
50%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 12 mg

Calcium 52 mg

Iron 0.7 mg

Chunky Potato Salad with Egg Nutrients FAQs

Nutrients

What is the calorie content of Chunky Potato Salad with Egg?

A typical serving 0.5 cup (126 grams) of Chunky Potato Salad with Egg contains approximately 240 calories.

You can check the exact calorie content by logging Chunky Potato Salad with Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Potato Salad with Egg have?

The amount of fat in Chunky Potato Salad with Egg depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Chunky Potato Salad with Egg contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Potato Salad with Egg have?

The protein content in Chunky Potato Salad with Egg depends on the ingredients exists in it. On average, 0.5 cup (126 grams) of Chunky Potato Salad with Egg contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Potato Salad with Egg, Download Nutribit app for healthier you!

How much sugar does a Chunky Potato Salad with Egg have?

On average, 0.5 cup (126 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Potato Salad with Egg.

How Much carbohydrates (carbs) is in Chunky Potato Salad with Egg?

The amount of carbohydrates (carbs) in Chunky Potato Salad with Egg depends on its serving size and preparation. On average, 0.5 cup (126 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Potato Salad with Egg.

How Much Fiber is in Chunky Potato Salad with Egg?

Chunky Potato Salad with Egg contains approximately 2 grams of fiber in 0.5 cup (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Potato Salad with Egg for healthier you!

What vitamins and minerals are in a Chunky Potato Salad with Egg?

Vitamins in Chunky Potato Salad with Egg:

  • Vitamin A:Chunky Potato Salad with Egg has 100 IU of Vitamin A.
  • Vitamin C:Chunky Potato Salad with Egg has 6 mg of Vitamin C.

Chunky Potato Salad with Egg contains following minerals:

  • Chunky Potato Salad with Egg has 26mg of Calcium.
  • Chunky Potato Salad with Egg has 500mg of Sodium, Na.
  • Chunky Potato Salad with Egg has 0.36mg of Iron.

General

Does Chunky Potato Salad with Egg contain caffeine?

Chunky Potato Salad with Egg does not contain any caffeine.

Does Chunky Potato Salad with Egg contain alcohol?

Chunky Potato Salad with Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Potato Salad with Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Potato Salad with Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Potato Salad with Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Potato Salad with Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Potato Salad with Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Potato Salad with Egg for free?

Yes! Since Chunky Potato Salad with Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Potato Salad with Egg with water tracking feature?

Nutribit automatically calculates the water content of Chunky Potato Salad with Egg and adds it to your daily hydration log. Simply log Chunky Potato Salad with Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Potato Salad with Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Potato Salad with Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Potato Salad with Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Potato Salad with Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Potato Salad with Egg

Sodium, Na in Chunky Potato Salad with Egg supports fluid balance.

Maintains Fluid Balance in Chunky Potato Salad with Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunky Potato Salad with Egg supports nerve function.

Supports Nerve Function in Chunky Potato Salad with Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunky Potato Salad with Egg helps regulate blood pressure.

Regulates Blood Pressure in Chunky Potato Salad with Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunky Potato Salad with Egg supports muscle function.

Aids Muscle Function in Chunky Potato Salad with Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunky Potato Salad with Egg aids nutrient absorption.

Improves Nutrient Absorption in Chunky Potato Salad with Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunky Potato Salad with Egg helps balance pH levels.

Balances pH Levels in Chunky Potato Salad with Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunky Potato Salad with Egg supports bone health.

Supports Bone Health in Chunky Potato Salad with Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Chunky Potato Salad with Egg

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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