Chunky Potato Salad with Egg

Open Acres

Total Energy

240

kcal

32.65

% from carbs

4.9

% from protein

62.45

% from fats

In 126 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

75mg

25%

Sodium, Na

500mg

21.7%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Potato Salad with Egg

A typical serving 0.5 cup of Chunky Potato Salad with Egg (126 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Potato Salad with Egg depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Chunky Potato Salad with Egg contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Potato Salad with Egg depends on the ingredients exists in it. On average, 0.5 cup of Chunky Potato Salad with Egg (about 126 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 126 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 126 grams) contains about 20 grams of carbohydrates.

Chunky Potato Salad with Egg contains approximately 2 grams of fiber in 0.5 cup (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Chunky Potato Salad with Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.