Flat Peaches

Coop

Total Energy

31.1

kcal

85.61

% from carbs

11.23

% from protein

3.16

% from fats

In 80 g

% daily value

Total Fat

0.1g

0.2%

Saturated

0.1g

0.3%

Sodium, Na

20mg

0.9%

Total Carbohydrates

6.1g

2.2%

Fiber

1.2g

4.3%

Sugars

6.1g

12.2%

Protein

0.8g

1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flat Peaches

A typical serving 1 medium peach of Flat Peaches (80 grams) contains approximately 31.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flat Peaches depends on the ingredients and preparation method. On average, one serving 1 medium peach (80 grams) of Flat Peaches contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flat Peaches depends on the ingredients exists in it. On average, 1 medium peach of Flat Peaches (about 80 grams) contains approximately 0.8 grams of protein.

On average, 1 medium peach (about 80 grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium peach (about 80 grams) contains about 6.1 grams of carbohydrates.

Flat Peaches contains approximately 1.2 grams of fiber in 1 medium peach (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 31 calories?

The amount of exercise required to burn off 1 medium peach Flat Peaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.