Hand Finished Chicken Pomodoro Pasta Salad

Coop

Total Energy

420.9

kcal

29.59

% from carbs

21

% from protein

49.4

% from fats

In 235 g

% daily value

Total Fat

23g

35.4%

Saturated

3.8g

19%

Sodium, Na

488mg

21.2%

Total Carbohydrates

31g

11.3%

Fiber

2.5g

8.9%

Sugars

9.5g

19%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Finished Chicken Pomodoro Pasta Salad

A typical serving 1 pack of Hand Finished Chicken Pomodoro Pasta Salad (235 grams) contains approximately 420.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Finished Chicken Pomodoro Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 pack (235 grams) of Hand Finished Chicken Pomodoro Pasta Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Finished Chicken Pomodoro Pasta Salad depends on the ingredients exists in it. On average, 1 pack of Hand Finished Chicken Pomodoro Pasta Salad (about 235 grams) contains approximately 22 grams of protein.

On average, 1 pack (about 235 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 235 grams) contains about 31 grams of carbohydrates.

Hand Finished Chicken Pomodoro Pasta Salad contains approximately 2.5 grams of fiber in 1 pack (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 421 calories?

The amount of exercise required to burn off 1 pack Hand Finished Chicken Pomodoro Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.