Salmon Pasta Salad

Coop

Total Energy

370

kcal

46.74

% from carbs

14.13

% from protein

39.13

% from fats

In 224 g

% daily value

Total Fat

16g

24.6%

Saturated

1.6g

8%

Sodium, Na

588mg

25.6%

Total Carbohydrates

43g

15.6%

Fiber

2.9g

10.4%

Sugars

3.8g

7.6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Pasta Salad

A typical serving 1 pack of Salmon Pasta Salad (224 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 pack (224 grams) of Salmon Pasta Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Pasta Salad depends on the ingredients exists in it. On average, 1 pack of Salmon Pasta Salad (about 224 grams) contains approximately 13 grams of protein.

On average, 1 pack (about 224 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 224 grams) contains about 43 grams of carbohydrates.

Salmon Pasta Salad contains approximately 2.9 grams of fiber in 1 pack (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 pack Salmon Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.