Oats, Steel Cut, Quick Cooking
Bob's Red Mill
11.23
% from protein72.98
% from carbs72.98
% from fatNutrition Facts
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Oats, Steel Cut, Quick Cooking Nutrients FAQs
Nutrients
- Oats, Steel Cut, Quick Cooking has 18mg of Calcium.
- Oats, Steel Cut, Quick Cooking has 126mg of Potassium, K.
- Oats, Steel Cut, Quick Cooking has 2mg of Iron.
What is the calorie content of Oats, Steel Cut, Quick Cooking?
A typical serving 0.25 cup (36 grams) of Oats, Steel Cut, Quick Cooking contains approximately 140 calories.
You can check the exact calorie content by logging Oats, Steel Cut, Quick Cooking in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Steel Cut, Quick Cooking have?
The amount of fat in Oats, Steel Cut, Quick Cooking depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Oats, Steel Cut, Quick Cooking contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Steel Cut, Quick Cooking have?
The protein content in Oats, Steel Cut, Quick Cooking depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Oats, Steel Cut, Quick Cooking contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Steel Cut, Quick Cooking, Download Nutribit app for healthier you!
How much sugar does a Oats, Steel Cut, Quick Cooking have?
On average, 0.25 cup (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Steel Cut, Quick Cooking.
How Much carbohydrates (carbs) is in Oats, Steel Cut, Quick Cooking?
The amount of carbohydrates (carbs) in Oats, Steel Cut, Quick Cooking depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Steel Cut, Quick Cooking.
How Much Fiber is in Oats, Steel Cut, Quick Cooking?
Oats, Steel Cut, Quick Cooking contains approximately 4 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Steel Cut, Quick Cooking for healthier you!
What vitamins and minerals are in a Oats, Steel Cut, Quick Cooking?
Oats, Steel Cut, Quick Cooking contains following minerals:
General
Does Oats, Steel Cut, Quick Cooking contain caffeine?
Oats, Steel Cut, Quick Cooking does not contain any caffeine.
Does Oats, Steel Cut, Quick Cooking contain alcohol?
Oats, Steel Cut, Quick Cooking does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Steel Cut, Quick Cooking?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Steel Cut, Quick Cooking and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Steel Cut, Quick Cooking quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Steel Cut, Quick Cooking in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Steel Cut, Quick Cooking and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Steel Cut, Quick Cooking for free?
Yes absolutely, Since Oats, Steel Cut, Quick Cooking does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Steel Cut, Quick Cooking with water tracking feature?
Oats, Steel Cut, Quick Cooking does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oats, Steel Cut, Quick Cooking as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Steel Cut, Quick Cooking and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Steel Cut, Quick Cooking nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Steel Cut, Quick Cooking data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Steel Cut, Quick Cooking
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Oats, Steel Cut, Quick Cooking
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.