Steel Cut Oats, Whole Grain
Bob's Red Mill
16.37
% from protein67.84
% from carbs67.84
% from fatNutrition Facts
More items Like Steel Cut Oats, Whole Grain
Gluten Free Steel Cut Oats Whole Grain
Bob's Red Mill
Steel Cut Oats, Gluten Free, Whole Grain
Bob's Red Mill
Oats, Steel Cut, Organic
Bob's Red Mill
Oats, Steel Cut, Quick Cooking
Bob's Red Mill
Quick Cooking Steel Cut Oats
Bob's Red Mill
Whole Grain Premium Steel Cut Oats Hot Cereal
Hodgson Mill
Organic Quick Cooking Steel Cut Oats
Bob's Red Mill
Quick Cookiing Steel Cut Oats, Organic
Bob's Red Mill
Steel Cut Oats, The Golden Spurtle
Bob's Red Mill
The Golden Spurtle Steel Cut Oats
Bob's Red Mill
Steel Cut Whole Grain Oats
Quaker
Whole Grain Steel Cut Oats
Market Pantry
Whole Grain Foods for Very Meal of The Day, Organic Steel Cut Oats
Bob's Red Mill
Bulgur, Whole Grain, Red
Bob's Red Mill
Red Bulgur, Whole Grain
Bob's Red Mill
Coarsely Cut Whole Grain Oats, Steel Cut
Nature's Path Organic
Rolled Oats, Instant, Whole Grain
Bob's Red Mill
Pure Whole Grain Steel Cut Oats
Only Oats
100% Whole Grain Steel Cut Oats
Kroger
Steel Cut Oats, 100% Whole Grain
Kroger
Quick Cooking Steel Cut Oats, The Golden Spurtle, Organic
Bob's Red Mill
The Golden Spurtle Quick Cooking Steel Cut Oats, Organic
Bob's Red Mill
Whole Grain Entiers Steel Oats Avoine Epointee
Bobs Red Mill
Steel Cut Oats, Whole Grain Nutrients FAQs
Nutrients
- Steel Cut Oats, Whole Grain has 26mg of Calcium.
- Steel Cut Oats, Whole Grain has 1.8mg of Iron.
What is the calorie content of Steel Cut Oats, Whole Grain?
A typical serving 0.25 cup dry (44 grams) of Steel Cut Oats, Whole Grain contains approximately 170 calories.
You can check the exact calorie content by logging Steel Cut Oats, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steel Cut Oats, Whole Grain have?
The amount of fat in Steel Cut Oats, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (44 grams) of Steel Cut Oats, Whole Grain contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steel Cut Oats, Whole Grain have?
The protein content in Steel Cut Oats, Whole Grain depends on the ingredients exists in it. On average, 0.25 cup dry (44 grams) of Steel Cut Oats, Whole Grain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Steel Cut Oats, Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Steel Cut Oats, Whole Grain have?
On average, 0.25 cup dry (44 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Oats, Whole Grain.
How Much carbohydrates (carbs) is in Steel Cut Oats, Whole Grain?
The amount of carbohydrates (carbs) in Steel Cut Oats, Whole Grain depends on its serving size and preparation. On average, 0.25 cup dry (44 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steel Cut Oats, Whole Grain.
How Much Fiber is in Steel Cut Oats, Whole Grain?
Steel Cut Oats, Whole Grain contains approximately 5 grams of fiber in 0.25 cup dry (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Oats, Whole Grain for healthier you!
What vitamins and minerals are in a Steel Cut Oats, Whole Grain?
Steel Cut Oats, Whole Grain contains following minerals:
General
Does Steel Cut Oats, Whole Grain contain caffeine?
Steel Cut Oats, Whole Grain does not contain any caffeine.
Does Steel Cut Oats, Whole Grain contain alcohol?
Steel Cut Oats, Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steel Cut Oats, Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oats, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steel Cut Oats, Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steel Cut Oats, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oats, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steel Cut Oats, Whole Grain for free?
Yes absolutely, Since Steel Cut Oats, Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steel Cut Oats, Whole Grain with water tracking feature?
Steel Cut Oats, Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steel Cut Oats, Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oats, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steel Cut Oats, Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steel Cut Oats, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steel Cut Oats, Whole Grain
Fiber in Steel Cut Oats, Whole Grain supports digestion.
Fiber in Steel Cut Oats, Whole Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steel Cut Oats, Whole Grain supports heart health.
Soluble fiber in Steel Cut Oats, Whole Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steel Cut Oats, Whole Grain aids in weight management.
Fiber-rich foods in Steel Cut Oats, Whole Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steel Cut Oats, Whole Grain regulates blood sugar.
Fiber in Steel Cut Oats, Whole Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steel Cut Oats, Whole Grain promotes gut health.
Fiber in Steel Cut Oats, Whole Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steel Cut Oats, Whole Grain lowers the risk of colon cancer.
A high-fiber diet from Steel Cut Oats, Whole Grain is linked to a reduced risk of colon cancer.
Fiber in Steel Cut Oats, Whole Grain improves skin health.
Fiber in Steel Cut Oats, Whole Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steel Cut Oats, Whole Grain helps lower blood pressure.
Adequate fiber in Steel Cut Oats, Whole Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steel Cut Oats, Whole Grain boosts immune function.
Fiber in Steel Cut Oats, Whole Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steel Cut Oats, Whole Grain reduces the risk of type 2 diabetes.
Fiber in Steel Cut Oats, Whole Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Steel Cut Oats, Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.