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Quick Oats, 100% Whole Grain

Meijer

150

kcal Energy

68.9%

% from carbs

13.2%

% from protein

17.9%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 188 mg
4%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quick Oats, 100% Whole Grain

Nutrients

What is the calorie content of Quick Oats, 100% Whole Grain?

A typical serving 0.5 cup of Quick Oats, 100% Whole Grain (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Quick Oats, 100% Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Oats, 100% Whole Grain have?

The amount of fat in Quick Oats, 100% Whole Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Quick Oats, 100% Whole Grain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Oats, 100% Whole Grain have?

The protein content in Quick Oats, 100% Whole Grain depends on the ingredients exists in it. On average, 0.5 cup of Quick Oats, 100% Whole Grain (about 40 grams) contains approximately 5 grams of protein.

Is Quick Oats, 100% Whole Grain a good source of protein?

The protein content in Quick Oats, 100% Whole Grain depends on the ingredients exists in it. On average, 0.5 cup of Quick Oats, 100% Whole Grain (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Quick Oats, 100% Whole Grain have?

On average, 0.5 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quick Oats, 100% Whole Grain contain added sugar?

On average, 0.5 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quick Oats, 100% Whole Grain?

On average, 0.5 cup (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Quick Oats, 100% Whole Grain?

Quick Oats, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quick Oats, 100% Whole Grain?

Quick Oats, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quick Oats, 100% Whole Grain suitable for vegans?

Quick Oats, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Oats, 100% Whole Grain contain caffeine?

Quick Oats, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Oats, 100% Whole Grain contain alcohol?

Quick Oats, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quick Oats, 100% Whole Grain healthier?

Quick Oats, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quick Oats, 100% Whole Grain in Nutribit?

Quick Oats, 100% Whole Grain contains approximately 4 grams of fiber in 0.5 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quick Oats, 100% Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Oats, 100% Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Oats, 100% Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Oats, 100% Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Oats, 100% Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Oats, 100% Whole Grain for free?

Yes absolutely, Since Quick Oats, 100% Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Oats, 100% Whole Grain with water tracking feature?

Quick Oats, 100% Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quick Oats, 100% Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Oats, 100% Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Oats, 100% Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Oats, 100% Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!