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12 Inch Wheat Bun

Tubby's

440

kcal Energy

74.8%

% from carbs

15.1%

% from protein

10%

% from fats

In 179 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g
Calories
440

% Daily Value

Total Fat 5 g
7.7%
Saturated 2 g
10%
Cholesterol 0 mg
Sodium, Na 1010 mg
43.9%
Total Carbohydrates 84 g
30.5%
Fiber 7 g
25%
Sugars 3 g
6%
Protein 17 g
34%
Iron 5.4 mg
30%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 78 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 12 Inch Wheat Bun

Nutrients

What is the calorie content of 12 Inch Wheat Bun?

A typical serving 1 Bun of 12 Inch Wheat Bun (179 grams) contains approximately 440 calories. You can check the exact calorie content by logging 12 Inch Wheat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 12 Inch Wheat Bun have?

The amount of fat in 12 Inch Wheat Bun depends on the ingredients and preparation method. On average, one serving 1 Bun (179 grams) of 12 Inch Wheat Bun contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 12 Inch Wheat Bun have?

The protein content in 12 Inch Wheat Bun depends on the ingredients exists in it. On average, 1 Bun of 12 Inch Wheat Bun (about 179 grams) contains approximately 17 grams of protein.

Is 12 Inch Wheat Bun a good source of protein?

The protein content in 12 Inch Wheat Bun depends on the ingredients exists in it. On average, 1 Bun of 12 Inch Wheat Bun (about 179 grams) contains approximately 17 grams of protein.

How much sugar does a 12 Inch Wheat Bun have?

On average, 1 Bun (about 179 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 12 Inch Wheat Bun contain added sugar?

On average, 1 Bun (about 179 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 12 Inch Wheat Bun?

On average, 1 Bun (about 179 grams) contains about 84 grams of carbohydrates.

How Much Fiber is in 12 Inch Wheat Bun?

12 Inch Wheat Bun contains approximately 7 grams of fiber in 1 Bun (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 12 Inch Wheat Bun?

12 Inch Wheat Bun contains approximately 7 grams of fiber in 1 Bun (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 12 Inch Wheat Bun suitable for vegans?

12 Inch Wheat Bun contains approximately 7 grams of fiber in 1 Bun (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 12 Inch Wheat Bun contain caffeine?

12 Inch Wheat Bun contains approximately 7 grams of fiber in 1 Bun (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 12 Inch Wheat Bun contain alcohol?

12 Inch Wheat Bun contains approximately 7 grams of fiber in 1 Bun (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 12 Inch Wheat Bun healthier?

12 Inch Wheat Bun contains approximately 7 grams of fiber in 1 Bun (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 12 Inch Wheat Bun in Nutribit?

12 Inch Wheat Bun contains approximately 7 grams of fiber in 1 Bun (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 12 Inch Wheat Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Inch Wheat Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 12 Inch Wheat Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 12 Inch Wheat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Inch Wheat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 12 Inch Wheat Bun for free?

Yes! Since 12 Inch Wheat Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 12 Inch Wheat Bun with water tracking feature?

Nutribit automatically calculates the water content of 12 Inch Wheat Bun and adds it to your daily hydration log. Simply log 12 Inch Wheat Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 12 Inch Wheat Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 12 Inch Wheat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 12 Inch Wheat Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 12 Inch Wheat Bun data can be accessed offline in the Nutribit app anytime anywhere!