Smoked Chorizo Colombiano

Benny's

Total Energy

350

kcal

0

% from carbs

18.66

% from protein

81.34

% from fats

In 114 g

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

60mg

20%

Sodium, Na

800mg

34.8%

Protein

16g

32%

Calcium, Ca

20mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Chorizo Colombiano

A typical serving 1 sausage of Smoked Chorizo Colombiano (114 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Chorizo Colombiano depends on the ingredients and preparation method. On average, one serving 1 sausage (114 grams) of Smoked Chorizo Colombiano contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Chorizo Colombiano depends on the ingredients exists in it. On average, 1 sausage of Smoked Chorizo Colombiano (about 114 grams) contains approximately 16 grams of protein.

On average, 1 sausage (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 114 grams) contains about 0 grams of carbohydrates.

Smoked Chorizo Colombiano contains approximately 0 grams of fiber in 1 sausage (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sausage Smoked Chorizo Colombiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.