Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go

Prana Organic

Total Energy

340

kcal

46.92

% from carbs

8.21

% from protein

44.87

% from fats

In 71 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Sodium, Na

115mg

5%

Potassium, K

213mg

4.5%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

55mg

Iron, Fe

2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go

A typical serving 1 pouch of Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go (71 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go depends on the ingredients exists in it. On average, 1 pouch of Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go (about 71 grams) contains approximately 7 grams of protein.

On average, 1 pouch (about 71 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 71 grams) contains about 40 grams of carbohydrates.

Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go contains approximately 7 grams of fiber in 1 pouch (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 pouch Granola Cereal, Oatmeal Cookie Crunch, Granolove On the Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.