Granolove Mixed Berries Crunch

Prana

7.55

% from protein

48.3

% from carbs

48.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
520
% Daily value*
Total Fat 26 g
40%
Saturated 5 g
25%
Sodium, Na 150 mg
6.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 64 g
23.3%
Fiber 10 g
35.7%
Sugars 16 g
32%
Protein 10 g
20%
Calcium 60 mg
Iron 3 mg

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Granolove Mixed Berries Crunch Nutrients FAQs

Nutrients

What is the calorie content of Granolove Mixed Berries Crunch?

A typical serving 0.5 cup (55 grams) of Granolove Mixed Berries Crunch contains approximately 260 calories.

You can check the exact calorie content by logging Granolove Mixed Berries Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granolove Mixed Berries Crunch have?

The amount of fat in Granolove Mixed Berries Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granolove Mixed Berries Crunch contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granolove Mixed Berries Crunch have?

The protein content in Granolove Mixed Berries Crunch depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granolove Mixed Berries Crunch contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Granolove Mixed Berries Crunch, Download Nutribit app for healthier you!

How much sugar does a Granolove Mixed Berries Crunch have?

On average, 0.5 cup (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granolove Mixed Berries Crunch.

How Much carbohydrates (carbs) is in Granolove Mixed Berries Crunch?

The amount of carbohydrates (carbs) in Granolove Mixed Berries Crunch depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granolove Mixed Berries Crunch.

How Much Fiber is in Granolove Mixed Berries Crunch?

Granolove Mixed Berries Crunch contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granolove Mixed Berries Crunch for healthier you!

What vitamins and minerals are in a Granolove Mixed Berries Crunch?

Granolove Mixed Berries Crunch contains following minerals:

  • Granolove Mixed Berries Crunch has 30mg of Calcium.
  • Granolove Mixed Berries Crunch has 75mg of Sodium, Na.
  • Granolove Mixed Berries Crunch has 150mg of Potassium, K.
  • Granolove Mixed Berries Crunch has 1.5mg of Iron.

General

Does Granolove Mixed Berries Crunch contain caffeine?

Granolove Mixed Berries Crunch does not contain any caffeine.

Does Granolove Mixed Berries Crunch contain alcohol?

Granolove Mixed Berries Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granolove Mixed Berries Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granolove Mixed Berries Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granolove Mixed Berries Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granolove Mixed Berries Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granolove Mixed Berries Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granolove Mixed Berries Crunch for free?

Yes! Since Granolove Mixed Berries Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granolove Mixed Berries Crunch with water tracking feature?

Nutribit automatically calculates the water content of Granolove Mixed Berries Crunch and adds it to your daily hydration log. Simply log Granolove Mixed Berries Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granolove Mixed Berries Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granolove Mixed Berries Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granolove Mixed Berries Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granolove Mixed Berries Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granolove Mixed Berries Crunch

Fiber in Granolove Mixed Berries Crunch supports digestion.

Fiber in Granolove Mixed Berries Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granolove Mixed Berries Crunch supports heart health.

Soluble fiber in Granolove Mixed Berries Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granolove Mixed Berries Crunch aids in weight management.

Fiber-rich foods in Granolove Mixed Berries Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granolove Mixed Berries Crunch regulates blood sugar.

Fiber in Granolove Mixed Berries Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granolove Mixed Berries Crunch promotes gut health.

Fiber in Granolove Mixed Berries Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granolove Mixed Berries Crunch lowers the risk of colon cancer.

A high-fiber diet from Granolove Mixed Berries Crunch is linked to a reduced risk of colon cancer.

Fiber in Granolove Mixed Berries Crunch improves skin health.

Fiber in Granolove Mixed Berries Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granolove Mixed Berries Crunch helps lower blood pressure.

Adequate fiber in Granolove Mixed Berries Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granolove Mixed Berries Crunch boosts immune function.

Fiber in Granolove Mixed Berries Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granolove Mixed Berries Crunch reduces the risk of type 2 diabetes.

Fiber in Granolove Mixed Berries Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Granolove Mixed Berries Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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