Granolove Oatmeal Cookie Crunch

Prana

8.76

% from protein

45.26

% from carbs

45.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
520
% Daily value*
Total Fat 28 g
43.1%
Saturated 6 g
30%
Polyunsaturated 6 g
Monounsaturated 14 g
Sodium, Na 190 mg
8.3%
Potassium, K 300 mg
6.4%
Total Carbohydrates 62 g
22.5%
Fiber 12 g
42.9%
Sugars 16 g
32%
Protein 12 g
24%
Calcium 80 mg
Iron 3.5 mg

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Granolove Oatmeal Cookie Crunch Nutrients FAQs

Nutrients

What is the calorie content of Granolove Oatmeal Cookie Crunch?

A typical serving 0.5 cup (55 grams) of Granolove Oatmeal Cookie Crunch contains approximately 260 calories.

You can check the exact calorie content by logging Granolove Oatmeal Cookie Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granolove Oatmeal Cookie Crunch have?

The amount of fat in Granolove Oatmeal Cookie Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granolove Oatmeal Cookie Crunch contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granolove Oatmeal Cookie Crunch have?

The protein content in Granolove Oatmeal Cookie Crunch depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granolove Oatmeal Cookie Crunch contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granolove Oatmeal Cookie Crunch, Download Nutribit app for healthier you!

How much sugar does a Granolove Oatmeal Cookie Crunch have?

On average, 0.5 cup (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granolove Oatmeal Cookie Crunch.

How Much carbohydrates (carbs) is in Granolove Oatmeal Cookie Crunch?

The amount of carbohydrates (carbs) in Granolove Oatmeal Cookie Crunch depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granolove Oatmeal Cookie Crunch.

How Much Fiber is in Granolove Oatmeal Cookie Crunch?

Granolove Oatmeal Cookie Crunch contains approximately 6 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granolove Oatmeal Cookie Crunch for healthier you!

What vitamins and minerals are in a Granolove Oatmeal Cookie Crunch?

Granolove Oatmeal Cookie Crunch contains following minerals:

  • Granolove Oatmeal Cookie Crunch has 40mg of Calcium.
  • Granolove Oatmeal Cookie Crunch has 95mg of Sodium, Na.
  • Granolove Oatmeal Cookie Crunch has 150mg of Potassium, K.
  • Granolove Oatmeal Cookie Crunch has 1.75mg of Iron.

General

Does Granolove Oatmeal Cookie Crunch contain caffeine?

Granolove Oatmeal Cookie Crunch does not contain any caffeine.

Does Granolove Oatmeal Cookie Crunch contain alcohol?

Granolove Oatmeal Cookie Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granolove Oatmeal Cookie Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granolove Oatmeal Cookie Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granolove Oatmeal Cookie Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granolove Oatmeal Cookie Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granolove Oatmeal Cookie Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granolove Oatmeal Cookie Crunch for free?

Yes! Since Granolove Oatmeal Cookie Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granolove Oatmeal Cookie Crunch with water tracking feature?

Nutribit automatically calculates the water content of Granolove Oatmeal Cookie Crunch and adds it to your daily hydration log. Simply log Granolove Oatmeal Cookie Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granolove Oatmeal Cookie Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granolove Oatmeal Cookie Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granolove Oatmeal Cookie Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granolove Oatmeal Cookie Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granolove Oatmeal Cookie Crunch

Fiber in Granolove Oatmeal Cookie Crunch supports digestion.

Fiber in Granolove Oatmeal Cookie Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granolove Oatmeal Cookie Crunch supports heart health.

Soluble fiber in Granolove Oatmeal Cookie Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granolove Oatmeal Cookie Crunch aids in weight management.

Fiber-rich foods in Granolove Oatmeal Cookie Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granolove Oatmeal Cookie Crunch regulates blood sugar.

Fiber in Granolove Oatmeal Cookie Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granolove Oatmeal Cookie Crunch promotes gut health.

Fiber in Granolove Oatmeal Cookie Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granolove Oatmeal Cookie Crunch lowers the risk of colon cancer.

A high-fiber diet from Granolove Oatmeal Cookie Crunch is linked to a reduced risk of colon cancer.

Fiber in Granolove Oatmeal Cookie Crunch improves skin health.

Fiber in Granolove Oatmeal Cookie Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granolove Oatmeal Cookie Crunch helps lower blood pressure.

Adequate fiber in Granolove Oatmeal Cookie Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granolove Oatmeal Cookie Crunch boosts immune function.

Fiber in Granolove Oatmeal Cookie Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granolove Oatmeal Cookie Crunch reduces the risk of type 2 diabetes.

Fiber in Granolove Oatmeal Cookie Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Granolove Oatmeal Cookie Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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