Fish Risotto
The Funky Fish Kitchen
21.02
% from protein53.28
% from carbs53.28
% from fatNutrition Facts
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Fish Risotto Nutrients FAQs
Nutrients
- Fish Risotto has 880mg of Sodium, Na.
What is the calorie content of Fish Risotto?
A typical serving 1 pack microwaved of Fish Risotto contains approximately 423 calories.
You can check the exact calorie content by logging Fish Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Risotto have?
The amount of fat in Fish Risotto depends on the ingredients and preparation method. On average, one serving 1 pack microwaved of Fish Risotto contains approximately 11.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Risotto have?
The protein content in Fish Risotto depends on the ingredients exists in it. On average, 1 pack microwaved of Fish Risotto contains approximately 21.9 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Risotto, Download Nutribit app for healthier you!
How much sugar does a Fish Risotto have?
On average, 1 pack microwaved contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Risotto.
How Much carbohydrates (carbs) is in Fish Risotto?
The amount of carbohydrates (carbs) in Fish Risotto depends on its serving size and preparation. On average, 1 pack microwaved contains about 55.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Risotto.
How Much Fiber is in Fish Risotto?
Fish Risotto contains approximately 1.7 grams of fiber in 1 pack microwaved.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Risotto for healthier you!
What vitamins and minerals are in a Fish Risotto?
Fish Risotto contains following minerals:
General
Does Fish Risotto contain caffeine?
Fish Risotto does not contain any caffeine.
Does Fish Risotto contain alcohol?
Fish Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Risotto for free?
Yes! Since Fish Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Risotto with water tracking feature?
Nutribit automatically calculates the water content of Fish Risotto and adds it to your daily hydration log. Simply log Fish Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Risotto
Total Carbohydrates in Fish Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish Risotto enhances brain function and helps improve memory and focus.
Glucose from Fish Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Fish Risotto supports building and repairing tissues.
Builds and repairs tissues in Fish Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Risotto supports immune function.
Supports immune function in Fish Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Risotto provides energy.
Provides energy in Fish Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Risotto supports muscle growth and strength.
Supports muscle growth and strength in Fish Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Risotto helps in weight management.
Helps in weight management in Fish Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Risotto supports bone health.
Supports bone health in Fish Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Fish Risotto regulates blood sugar levels.
Regulates blood sugar levels in Fish Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Risotto supports fluid balance.
Maintains Fluid Balance in Fish Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Risotto supports nerve function.
Supports Nerve Function in Fish Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Risotto helps regulate blood pressure.
Regulates Blood Pressure in Fish Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Risotto supports muscle function.
Aids Muscle Function in Fish Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Risotto aids nutrient absorption.
Improves Nutrient Absorption in Fish Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Risotto helps balance pH levels.
Balances pH Levels in Fish Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Risotto supports bone health.
Supports Bone Health in Fish Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 423 calories?
The amount of exercise required to burn off 1 pack microwaved Fish Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.