Multicereal
Vitalisimo
Total Energy
201
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
5g
7.7%
Saturated
2g
10%
Sodium, Na
133mg
5.8%
Total Carbohydrates
34g
12.4%
Fiber
3g
10.7%
Sugars
13g
26%
Protein
5g
10%
Iron, Fe
4.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Multicereal?
How Many Calories Are in Multicereal?
How Much Fat Is in Multicereal?
How Much Fat Is in Multicereal?
How Much Protein is in Multicereal?
How Much Protein is in Multicereal?
How Much Sugar is in Multicereal?
How Much Sugar is in Multicereal?
How Much carbohydrates (carbs) is in Multicereal?
How Much carbohydrates (carbs) is in Multicereal?
How Much Fiber is in Multicereal?
How Much Fiber is in Multicereal?
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How to burn 201 calories?
The amount of exercise required to burn off 0.75 cup Multicereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.