Club Sandwich, Multicereal
Wooden Bakery
13.29
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Club Sandwich, Multicereal Nutrients FAQs
Nutrients
- Club Sandwich, Multicereal has 13mg of Calcium.
- Club Sandwich, Multicereal has 309mg of Sodium, Na.
What is the calorie content of Club Sandwich, Multicereal?
A typical serving 100 g (100 grams) of Club Sandwich, Multicereal contains approximately 256 calories.
You can check the exact calorie content by logging Club Sandwich, Multicereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Sandwich, Multicereal have?
The amount of fat in Club Sandwich, Multicereal depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Club Sandwich, Multicereal contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Sandwich, Multicereal have?
The protein content in Club Sandwich, Multicereal depends on the ingredients exists in it. On average, 100 g (100 grams) of Club Sandwich, Multicereal contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Club Sandwich, Multicereal, Download Nutribit app for healthier you!
How much sugar does a Club Sandwich, Multicereal have?
On average, 100 g (100 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Sandwich, Multicereal.
How Much carbohydrates (carbs) is in Club Sandwich, Multicereal?
The amount of carbohydrates (carbs) in Club Sandwich, Multicereal depends on its serving size and preparation. On average, 100 g (100 grams) contains about 44.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Sandwich, Multicereal.
How Much Fiber is in Club Sandwich, Multicereal?
Club Sandwich, Multicereal contains approximately 3.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Sandwich, Multicereal for healthier you!
What vitamins and minerals are in a Club Sandwich, Multicereal?
Club Sandwich, Multicereal contains following minerals:
General
Does Club Sandwich, Multicereal contain caffeine?
Club Sandwich, Multicereal does not contain any caffeine.
Does Club Sandwich, Multicereal contain alcohol?
Club Sandwich, Multicereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Sandwich, Multicereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Sandwich, Multicereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Sandwich, Multicereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Sandwich, Multicereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Sandwich, Multicereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Sandwich, Multicereal for free?
Yes! Since Club Sandwich, Multicereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Sandwich, Multicereal with water tracking feature?
Nutribit automatically calculates the water content of Club Sandwich, Multicereal and adds it to your daily hydration log. Simply log Club Sandwich, Multicereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Sandwich, Multicereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Sandwich, Multicereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Sandwich, Multicereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Sandwich, Multicereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Sandwich, Multicereal
Total Carbohydrates in Club Sandwich, Multicereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Sandwich, Multicereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Sandwich, Multicereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Sandwich, Multicereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Sandwich, Multicereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Sandwich, Multicereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Sandwich, Multicereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Sandwich, Multicereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Sandwich, Multicereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Sandwich, Multicereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Sandwich, Multicereal enhances brain function and helps improve memory and focus.
Glucose from Club Sandwich, Multicereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Sandwich, Multicereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Sandwich, Multicereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Sandwich, Multicereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Sandwich, Multicereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Sandwich, Multicereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Sandwich, Multicereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Sandwich, Multicereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Sandwich, Multicereal, help regulate blood pressure and reduce hypertension risk.
Protein in Club Sandwich, Multicereal supports building and repairing tissues.
Builds and repairs tissues in Club Sandwich, Multicereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Sandwich, Multicereal supports immune function.
Supports immune function in Club Sandwich, Multicereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Sandwich, Multicereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Sandwich, Multicereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Sandwich, Multicereal provides energy.
Provides energy in Club Sandwich, Multicereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Sandwich, Multicereal supports muscle growth and strength.
Supports muscle growth and strength in Club Sandwich, Multicereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Sandwich, Multicereal helps in weight management.
Helps in weight management in Club Sandwich, Multicereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Sandwich, Multicereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Sandwich, Multicereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Sandwich, Multicereal supports bone health.
Supports bone health in Club Sandwich, Multicereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Sandwich, Multicereal improves skin, hair, and nails.
Improves skin, hair, and nails in Club Sandwich, Multicereal is essential for the health and growth of hair, skin, and nails.
Protein in Club Sandwich, Multicereal regulates blood sugar levels.
Regulates blood sugar levels in Club Sandwich, Multicereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 256 calories?
The amount of exercise required to burn off 100 g Club Sandwich, Multicereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.