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Flavored Mashed Potatoes, Four Cheese

SE Grocers

110

kcal Energy

68.5%

% from carbs

7.2%

% from protein

24.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 3 g
4.6%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Potassium, K 376 mg
8%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 24 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Mashed Potatoes, Four Cheese

Nutrients

What is the calorie content of Flavored Mashed Potatoes, Four Cheese?

A typical serving 0.25 cup dry mix of Flavored Mashed Potatoes, Four Cheese (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Flavored Mashed Potatoes, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Mashed Potatoes, Four Cheese have?

The amount of fat in Flavored Mashed Potatoes, Four Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Flavored Mashed Potatoes, Four Cheese contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Mashed Potatoes, Four Cheese have?

The protein content in Flavored Mashed Potatoes, Four Cheese depends on the ingredients exists in it. On average, 0.25 cup dry mix of Flavored Mashed Potatoes, Four Cheese (about 28 grams) contains approximately 2 grams of protein.

Is Flavored Mashed Potatoes, Four Cheese a good source of protein?

The protein content in Flavored Mashed Potatoes, Four Cheese depends on the ingredients exists in it. On average, 0.25 cup dry mix of Flavored Mashed Potatoes, Four Cheese (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Flavored Mashed Potatoes, Four Cheese have?

On average, 0.25 cup dry mix (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flavored Mashed Potatoes, Four Cheese contain added sugar?

On average, 0.25 cup dry mix (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flavored Mashed Potatoes, Four Cheese?

On average, 0.25 cup dry mix (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Flavored Mashed Potatoes, Four Cheese?

Flavored Mashed Potatoes, Four Cheese contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flavored Mashed Potatoes, Four Cheese?

Flavored Mashed Potatoes, Four Cheese contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flavored Mashed Potatoes, Four Cheese suitable for vegans?

Flavored Mashed Potatoes, Four Cheese contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Mashed Potatoes, Four Cheese contain caffeine?

Flavored Mashed Potatoes, Four Cheese contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Mashed Potatoes, Four Cheese contain alcohol?

Flavored Mashed Potatoes, Four Cheese contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flavored Mashed Potatoes, Four Cheese healthier?

Flavored Mashed Potatoes, Four Cheese contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flavored Mashed Potatoes, Four Cheese in Nutribit?

Flavored Mashed Potatoes, Four Cheese contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flavored Mashed Potatoes, Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Mashed Potatoes, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Mashed Potatoes, Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Mashed Potatoes, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Mashed Potatoes, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Mashed Potatoes, Four Cheese for free?

Yes! Since Flavored Mashed Potatoes, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Mashed Potatoes, Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Flavored Mashed Potatoes, Four Cheese and adds it to your daily hydration log. Simply log Flavored Mashed Potatoes, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Mashed Potatoes, Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Mashed Potatoes, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Mashed Potatoes, Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Mashed Potatoes, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!