Microwave Four Cheese Mashed Potatoes

SE Grocers

7.12

% from protein

68.84

% from carbs

68.84

% from fat
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Nutrition Facts

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Serving size
In 42.5 g(43g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 4 g
20%

Sodium, Na 810 mg
35.2%

Potassium, K 470 mg
10%

Total Carbohydrates 29 g
10.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 0 mg

Sugars, added 1 g

Microwave Four Cheese Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Microwave Four Cheese Mashed Potatoes?

A typical serving 1 container (42.5 grams) of Microwave Four Cheese Mashed Potatoes contains approximately 170 calories.

You can check the exact calorie content by logging Microwave Four Cheese Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwave Four Cheese Mashed Potatoes have?

The amount of fat in Microwave Four Cheese Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 container (42.5 grams) of Microwave Four Cheese Mashed Potatoes contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Microwave Four Cheese Mashed Potatoes have?

The protein content in Microwave Four Cheese Mashed Potatoes depends on the ingredients exists in it. On average, 1 container (42.5 grams) of Microwave Four Cheese Mashed Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Microwave Four Cheese Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Microwave Four Cheese Mashed Potatoes have?

On average, 1 container (42.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwave Four Cheese Mashed Potatoes.

How Much carbohydrates (carbs) is in Microwave Four Cheese Mashed Potatoes?

The amount of carbohydrates (carbs) in Microwave Four Cheese Mashed Potatoes depends on its serving size and preparation. On average, 1 container (42.5 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Microwave Four Cheese Mashed Potatoes.

How Much Fiber is in Microwave Four Cheese Mashed Potatoes?

Microwave Four Cheese Mashed Potatoes contains approximately 2 grams of fiber in 1 container (42.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Microwave Four Cheese Mashed Potatoes for healthier you!

What vitamins and minerals are in a Microwave Four Cheese Mashed Potatoes?

Microwave Four Cheese Mashed Potatoes contains following minerals:

  • Microwave Four Cheese Mashed Potatoes has 52mg of Calcium.
  • Microwave Four Cheese Mashed Potatoes has 810mg of Sodium, Na.
  • Microwave Four Cheese Mashed Potatoes has 470mg of Potassium, K.

General

Does Microwave Four Cheese Mashed Potatoes contain caffeine?

Microwave Four Cheese Mashed Potatoes does not contain any caffeine.

Does Microwave Four Cheese Mashed Potatoes contain alcohol?

Microwave Four Cheese Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Microwave Four Cheese Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave Four Cheese Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwave Four Cheese Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwave Four Cheese Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave Four Cheese Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwave Four Cheese Mashed Potatoes for free?

Yes! Since Microwave Four Cheese Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwave Four Cheese Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Microwave Four Cheese Mashed Potatoes and adds it to your daily hydration log. Simply log Microwave Four Cheese Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Microwave Four Cheese Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwave Four Cheese Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwave Four Cheese Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwave Four Cheese Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Microwave Four Cheese Mashed Potatoes

Sodium, Na in Microwave Four Cheese Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Microwave Four Cheese Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Microwave Four Cheese Mashed Potatoes supports nerve function.

Supports Nerve Function in Microwave Four Cheese Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Microwave Four Cheese Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Microwave Four Cheese Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Microwave Four Cheese Mashed Potatoes supports muscle function.

Aids Muscle Function in Microwave Four Cheese Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Microwave Four Cheese Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Microwave Four Cheese Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Microwave Four Cheese Mashed Potatoes helps balance pH levels.

Balances pH Levels in Microwave Four Cheese Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Microwave Four Cheese Mashed Potatoes supports bone health.

Supports Bone Health in Microwave Four Cheese Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Microwave Four Cheese Mashed Potatoes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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