Red Berry Flakes

A typical serving 1.25 cup (40 grams) of Red Berry Flakes contains approximately 140 calories.

You can check the exact calorie content by logging Red Berry Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Red Berry Flakes depends on the ingredients and preparation method. On average, one serving 1.25 cup (40 grams) of Red Berry Flakes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Red Berry Flakes depends on the ingredients exists in it. On average, 1.25 cup (40 grams) of Red Berry Flakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Red Berry Flakes, Download Nutribit app for healthier you!

On average, 1.25 cup (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Berry Flakes.

The amount of carbohydrates (carbs) in Red Berry Flakes depends on its serving size and preparation. On average, 1.25 cup (40 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Berry Flakes.

Red Berry Flakes contains approximately 4 grams of fiber in 1.25 cup (40 grams).

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Red Berry Flakes contains following minerals:

• Red Berry Flakes has 190mg of Sodium, Na.
• Red Berry Flakes has 110mg of Potassium, K.
• Red Berry Flakes has 8.1mg of Iron.

Red Berry Flakes does not contain any caffeine.

Red Berry Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Berry Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Red Berry Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Berry Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Red Berry Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Red Berry Flakes and adds it to your daily hydration log. Simply log Red Berry Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Red Berry Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Red Berry Flakes data can be accessed offline in the Nutribit app anytime anywhere!