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Tuna, Chunk Light, Ranch

SE Grocers

130

kcal Energy

9.2%

% from carbs

49.2%

% from protein

41.5%

% from fats

In 74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 470 mg
20.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 3 g
1.1%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 16 g
32%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 10 mg
Iron, Fe 0.7 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuna, Chunk Light, Ranch

Nutrients

What is the calorie content of Tuna, Chunk Light, Ranch?

A typical serving 1 pouch of Tuna, Chunk Light, Ranch (74 grams) contains approximately 130 calories. You can check the exact calorie content by logging Tuna, Chunk Light, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Chunk Light, Ranch have?

The amount of fat in Tuna, Chunk Light, Ranch depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Tuna, Chunk Light, Ranch contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Chunk Light, Ranch have?

The protein content in Tuna, Chunk Light, Ranch depends on the ingredients exists in it. On average, 1 pouch of Tuna, Chunk Light, Ranch (about 74 grams) contains approximately 16 grams of protein.

Is Tuna, Chunk Light, Ranch a good source of protein?

The protein content in Tuna, Chunk Light, Ranch depends on the ingredients exists in it. On average, 1 pouch of Tuna, Chunk Light, Ranch (about 74 grams) contains approximately 16 grams of protein.

How much sugar does a Tuna, Chunk Light, Ranch have?

On average, 1 pouch (about 74 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna, Chunk Light, Ranch contain added sugar?

On average, 1 pouch (about 74 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna, Chunk Light, Ranch?

On average, 1 pouch (about 74 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Tuna, Chunk Light, Ranch?

Tuna, Chunk Light, Ranch contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna, Chunk Light, Ranch?

Tuna, Chunk Light, Ranch contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna, Chunk Light, Ranch suitable for vegans?

Tuna, Chunk Light, Ranch contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna, Chunk Light, Ranch contain caffeine?

Tuna, Chunk Light, Ranch contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna, Chunk Light, Ranch contain alcohol?

Tuna, Chunk Light, Ranch contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna, Chunk Light, Ranch healthier?

Tuna, Chunk Light, Ranch contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna, Chunk Light, Ranch in Nutribit?

Tuna, Chunk Light, Ranch contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Chunk Light, Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Chunk Light, Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Chunk Light, Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Chunk Light, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Chunk Light, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Chunk Light, Ranch for free?

Yes! Since Tuna, Chunk Light, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Chunk Light, Ranch with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Chunk Light, Ranch and adds it to your daily hydration log. Simply log Tuna, Chunk Light, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Chunk Light, Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Chunk Light, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Chunk Light, Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Chunk Light, Ranch data can be accessed offline in the Nutribit app anytime anywhere!