Hopia Combi, Ube Langka

Eng Bee Tin

21.88

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.5 g(38g)
Amount per serving
Calories
130
% Daily value*
Total Fat 4 g
6.2%
Saturated 3 g
15%
Cholesterol 2.5 mg
0.8%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 9.5 g
19%
Protein 7 g
14%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

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Hopia Combi, Ube Langka Nutrients FAQs

Nutrients

What is the calorie content of Hopia Combi, Ube Langka?

A typical serving 2 pcs (75 grams) of Hopia Combi, Ube Langka contains approximately 260 calories.

You can check the exact calorie content by logging Hopia Combi, Ube Langka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hopia Combi, Ube Langka have?

The amount of fat in Hopia Combi, Ube Langka depends on the ingredients and preparation method. On average, one serving 2 pcs (75 grams) of Hopia Combi, Ube Langka contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hopia Combi, Ube Langka have?

The protein content in Hopia Combi, Ube Langka depends on the ingredients exists in it. On average, 2 pcs (75 grams) of Hopia Combi, Ube Langka contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Hopia Combi, Ube Langka, Download Nutribit app for healthier you!

How much sugar does a Hopia Combi, Ube Langka have?

On average, 2 pcs (75 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hopia Combi, Ube Langka.

How Much carbohydrates (carbs) is in Hopia Combi, Ube Langka?

The amount of carbohydrates (carbs) in Hopia Combi, Ube Langka depends on its serving size and preparation. On average, 2 pcs (75 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hopia Combi, Ube Langka.

How Much Fiber is in Hopia Combi, Ube Langka?

Hopia Combi, Ube Langka contains approximately 2 grams of fiber in 2 pcs (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hopia Combi, Ube Langka for healthier you!

What vitamins and minerals are in a Hopia Combi, Ube Langka?

Vitamins in Hopia Combi, Ube Langka:

  • Vitamin A:Hopia Combi, Ube Langka has 200 IU of Vitamin A.

Hopia Combi, Ube Langka contains following minerals:

  • Hopia Combi, Ube Langka has 52mg of Calcium.
  • Hopia Combi, Ube Langka has 40mg of Sodium, Na.
  • Hopia Combi, Ube Langka has 2.7mg of Iron.

General

Does Hopia Combi, Ube Langka contain caffeine?

Hopia Combi, Ube Langka does not contain any caffeine.

Does Hopia Combi, Ube Langka contain alcohol?

Hopia Combi, Ube Langka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hopia Combi, Ube Langka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hopia Combi, Ube Langka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hopia Combi, Ube Langka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hopia Combi, Ube Langka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hopia Combi, Ube Langka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hopia Combi, Ube Langka for free?

Yes! Since Hopia Combi, Ube Langka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hopia Combi, Ube Langka with water tracking feature?

Nutribit automatically calculates the water content of Hopia Combi, Ube Langka and adds it to your daily hydration log. Simply log Hopia Combi, Ube Langka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hopia Combi, Ube Langka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hopia Combi, Ube Langka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hopia Combi, Ube Langka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hopia Combi, Ube Langka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hopia Combi, Ube Langka

Protein in Hopia Combi, Ube Langka supports building and repairing tissues.

Builds and repairs tissues in Hopia Combi, Ube Langka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hopia Combi, Ube Langka supports immune function.

Supports immune function in Hopia Combi, Ube Langka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hopia Combi, Ube Langka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hopia Combi, Ube Langka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hopia Combi, Ube Langka provides energy.

Provides energy in Hopia Combi, Ube Langka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hopia Combi, Ube Langka supports muscle growth and strength.

Supports muscle growth and strength in Hopia Combi, Ube Langka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hopia Combi, Ube Langka helps in weight management.

Helps in weight management in Hopia Combi, Ube Langka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hopia Combi, Ube Langka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hopia Combi, Ube Langka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hopia Combi, Ube Langka supports bone health.

Supports bone health in Hopia Combi, Ube Langka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hopia Combi, Ube Langka improves skin, hair, and nails.

Improves skin, hair, and nails in Hopia Combi, Ube Langka is essential for the health and growth of hair, skin, and nails.

Protein in Hopia Combi, Ube Langka regulates blood sugar levels.

Regulates blood sugar levels in Hopia Combi, Ube Langka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 2 pcs Hopia Combi, Ube Langka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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