Hopia Red Mongo

A typical serving 2 pcs. (75 grams) of Hopia Red Mongo contains approximately 270 calories.

You can check the exact calorie content by logging Hopia Red Mongo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hopia Red Mongo depends on the ingredients and preparation method. On average, one serving 2 pcs. (75 grams) of Hopia Red Mongo contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hopia Red Mongo depends on the ingredients exists in it. On average, 2 pcs. (75 grams) of Hopia Red Mongo contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hopia Red Mongo, Download Nutribit app for healthier you!

On average, 2 pcs. (75 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hopia Red Mongo.

The amount of carbohydrates (carbs) in Hopia Red Mongo depends on its serving size and preparation. On average, 2 pcs. (75 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hopia Red Mongo.

Hopia Red Mongo contains approximately 3 grams of fiber in 2 pcs. (75 grams).

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Vitamins in Hopia Red Mongo:

• Vitamin A:Hopia Red Mongo has 100 IU of Vitamin A.

Hopia Red Mongo contains following minerals:

• Hopia Red Mongo has 104mg of Calcium.
• Hopia Red Mongo has 40mg of Sodium, Na.
• Hopia Red Mongo has 2.7mg of Iron.

Hopia Red Mongo does not contain any caffeine.

Hopia Red Mongo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hopia Red Mongo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hopia Red Mongo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hopia Red Mongo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hopia Red Mongo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hopia Red Mongo and adds it to your daily hydration log. Simply log Hopia Red Mongo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hopia Red Mongo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hopia Red Mongo data can be accessed offline in the Nutribit app anytime anywhere!