Fish Sticks, Wild Alaska Pollock, Premium, Crunchy

Findus

Total Energy

290

kcal

36.49

% from carbs

27.03

% from protein

36.49

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

6.5g

Sodium, Na

570mg

24.8%

Potassium, K

330mg

7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

10mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Sticks, Wild Alaska Pollock, Premium, Crunchy

A typical serving 5 fish sticks of Fish Sticks, Wild Alaska Pollock, Premium, Crunchy (150 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Sticks, Wild Alaska Pollock, Premium, Crunchy depends on the ingredients and preparation method. On average, one serving 5 fish sticks (150 grams) of Fish Sticks, Wild Alaska Pollock, Premium, Crunchy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Sticks, Wild Alaska Pollock, Premium, Crunchy depends on the ingredients exists in it. On average, 5 fish sticks of Fish Sticks, Wild Alaska Pollock, Premium, Crunchy (about 150 grams) contains approximately 20 grams of protein.

On average, 5 fish sticks (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 fish sticks (about 150 grams) contains about 27 grams of carbohydrates.

Fish Sticks, Wild Alaska Pollock, Premium, Crunchy contains approximately 1 grams of fiber in 5 fish sticks (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5 fish sticks Fish Sticks, Wild Alaska Pollock, Premium, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.