Cheesy Mix

Orchard Valley Harvest

Total Energy

320 kcal

15.71

% from carbs

10.88

% from protein

73.41

% from fats

Quantity

Unit

In 52 g

% daily value

Total Fat

27g

41.5%

Saturated

3.5g

17.5%

Sodium, Na

300mg

13%

Potassium, K

260mg

5.5%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

2g

Protein

9g

18%

Calcium, Ca

70mg

Iron, Fe

1.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Mix

How Many Calories Are in Cheesy Mix?

A typical serving 1 package of Cheesy Mix (52 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Cheesy Mix?

The amount of fat in Cheesy Mix depends on the ingredients and preparation method. On average, one serving 1 package (52 grams) of Cheesy Mix contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Cheesy Mix?

The protein content in Cheesy Mix depends on the ingredients exists in it. On average, 1 package of Cheesy Mix (about 52 grams) contains approximately 9 grams of protein.

How Much Sugar is in Cheesy Mix?

On average, 1 package (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesy Mix?

210 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 package Cheesy Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.