Antioxidant Mix, All Good

Orchard Valley Harvest

Total Energy

200

kcal

30.48

% from carbs

9.52

% from protein

60

% from fats

In 37 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

45mg

2%

Potassium, K

180mg

3.8%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

50mg

Iron, Fe

1.1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Antioxidant Mix, All Good

A typical serving 0.25 cup of Antioxidant Mix, All Good (37 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Antioxidant Mix, All Good depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Antioxidant Mix, All Good contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Antioxidant Mix, All Good depends on the ingredients exists in it. On average, 0.25 cup of Antioxidant Mix, All Good (about 37 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 37 grams) contains about 16 grams of carbohydrates.

Antioxidant Mix, All Good contains approximately 3 grams of fiber in 0.25 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Antioxidant Mix, All Good

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.