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Ketchup Hummus

Summer Fresh

80

kcal Energy

18.4%

% from carbs

9.2%

% from protein

72.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
80

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Calcium, Ca 10 mg
Iron, Fe 0.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ketchup Hummus

Nutrients

What is the calorie content of Ketchup Hummus?

A typical serving 2 tbsp of Ketchup Hummus (30 grams) contains approximately 80 calories. You can check the exact calorie content by logging Ketchup Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ketchup Hummus have?

The amount of fat in Ketchup Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Ketchup Hummus contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ketchup Hummus have?

The protein content in Ketchup Hummus depends on the ingredients exists in it. On average, 2 tbsp of Ketchup Hummus (about 30 grams) contains approximately 2 grams of protein.

Is Ketchup Hummus a good source of protein?

The protein content in Ketchup Hummus depends on the ingredients exists in it. On average, 2 tbsp of Ketchup Hummus (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Ketchup Hummus have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ketchup Hummus contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ketchup Hummus?

On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Ketchup Hummus?

Ketchup Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ketchup Hummus?

Ketchup Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ketchup Hummus suitable for vegans?

Ketchup Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ketchup Hummus contain caffeine?

Ketchup Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ketchup Hummus contain alcohol?

Ketchup Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ketchup Hummus healthier?

Ketchup Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ketchup Hummus in Nutribit?

Ketchup Hummus contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ketchup Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketchup Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ketchup Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ketchup Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketchup Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ketchup Hummus for free?

Yes! Since Ketchup Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ketchup Hummus with water tracking feature?

Nutribit automatically calculates the water content of Ketchup Hummus and adds it to your daily hydration log. Simply log Ketchup Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ketchup Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ketchup Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ketchup Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ketchup Hummus data can be accessed offline in the Nutribit app anytime anywhere!