Summer Corn Salad
Fresh Creative Foods
6.65
% from protein25.14
% from carbs25.14
% from fatNutrition Facts
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Summer Corn Salad Nutrients FAQs
Nutrients
- Summer Corn Salad has 910mg of Sodium, Na.
What is the calorie content of Summer Corn Salad?
A typical serving 1 package (255 grams) of Summer Corn Salad contains approximately 540 calories.
You can check the exact calorie content by logging Summer Corn Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Corn Salad have?
The amount of fat in Summer Corn Salad depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Summer Corn Salad contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Corn Salad have?
The protein content in Summer Corn Salad depends on the ingredients exists in it. On average, 1 package (255 grams) of Summer Corn Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Corn Salad, Download Nutribit app for healthier you!
How much sugar does a Summer Corn Salad have?
On average, 1 package (255 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Corn Salad.
How Much carbohydrates (carbs) is in Summer Corn Salad?
The amount of carbohydrates (carbs) in Summer Corn Salad depends on its serving size and preparation. On average, 1 package (255 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Corn Salad.
How Much Fiber is in Summer Corn Salad?
Summer Corn Salad contains approximately 4 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Corn Salad for healthier you!
What vitamins and minerals are in a Summer Corn Salad?
Summer Corn Salad contains following minerals:
General
Does Summer Corn Salad contain caffeine?
Summer Corn Salad does not contain any caffeine.
Does Summer Corn Salad contain alcohol?
Summer Corn Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Corn Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Corn Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Corn Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Corn Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Corn Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Corn Salad for free?
Yes! Since Summer Corn Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Corn Salad with water tracking feature?
Nutribit automatically calculates the water content of Summer Corn Salad and adds it to your daily hydration log. Simply log Summer Corn Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Summer Corn Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Corn Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Corn Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Corn Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Corn Salad
Protein in Summer Corn Salad supports building and repairing tissues.
Builds and repairs tissues in Summer Corn Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Summer Corn Salad supports immune function.
Supports immune function in Summer Corn Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Summer Corn Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Summer Corn Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Summer Corn Salad provides energy.
Provides energy in Summer Corn Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Summer Corn Salad supports muscle growth and strength.
Supports muscle growth and strength in Summer Corn Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Summer Corn Salad helps in weight management.
Helps in weight management in Summer Corn Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Summer Corn Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Summer Corn Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Summer Corn Salad supports bone health.
Supports bone health in Summer Corn Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Summer Corn Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Summer Corn Salad is essential for the health and growth of hair, skin, and nails.
Protein in Summer Corn Salad regulates blood sugar levels.
Regulates blood sugar levels in Summer Corn Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Summer Corn Salad supports fluid balance.
Maintains Fluid Balance in Summer Corn Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Summer Corn Salad supports nerve function.
Supports Nerve Function in Summer Corn Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Summer Corn Salad helps regulate blood pressure.
Regulates Blood Pressure in Summer Corn Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Summer Corn Salad supports muscle function.
Aids Muscle Function in Summer Corn Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Summer Corn Salad aids nutrient absorption.
Improves Nutrient Absorption in Summer Corn Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Summer Corn Salad helps balance pH levels.
Balances pH Levels in Summer Corn Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Summer Corn Salad supports bone health.
Supports Bone Health in Summer Corn Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 package Summer Corn Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.