Lower Carb Plain Bread

Alpine Breads

Total Energy

129.5

kcal

44.77

% from carbs

0

% from protein

55.23

% from fats

In 65 g

% daily value


Total Fat

3.4g

5.2%


Saturated

0.8g

4%



Sodium, Na

240mg

10.4%



Total Carbohydrates

6.2g

2.3%


Fiber

10.8g

38.6%


Sugars

0.9g

1.8%






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lower Carb Plain Bread

A typical serving 2 slices of Lower Carb Plain Bread (65 grams) contains approximately 129.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lower Carb Plain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (65 grams) of Lower Carb Plain Bread contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lower Carb Plain Bread depends on the ingredients exists in it. On average, 2 slices of Lower Carb Plain Bread (about 65 grams) contains approximately grams of protein.

On average, 2 slices (about 65 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 65 grams) contains about 6.2 grams of carbohydrates.

Lower Carb Plain Bread contains approximately 10.8 grams of fiber in 2 slices (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 slices Lower Carb Plain Bread

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.