Lower Carb Plain Bread
Alpine Breads
0
% from protein44.77
% from carbs44.77
% from fatNutrition Facts
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Lower Carb Plain Bread Nutrients FAQs
Nutrients
- Lower Carb Plain Bread has 240mg of Sodium, Na.
What is the calorie content of Lower Carb Plain Bread?
A typical serving 2 slices (65 grams) of Lower Carb Plain Bread contains approximately 129 calories.
You can check the exact calorie content by logging Lower Carb Plain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lower Carb Plain Bread have?
The amount of fat in Lower Carb Plain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (65 grams) of Lower Carb Plain Bread contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lower Carb Plain Bread have?
The protein content in Lower Carb Plain Bread depends on the ingredients exists in it. On average, 2 slices (65 grams) of Lower Carb Plain Bread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Lower Carb Plain Bread, Download Nutribit app for healthier you!
How much sugar does a Lower Carb Plain Bread have?
On average, 2 slices (65 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lower Carb Plain Bread.
How Much carbohydrates (carbs) is in Lower Carb Plain Bread?
The amount of carbohydrates (carbs) in Lower Carb Plain Bread depends on its serving size and preparation. On average, 2 slices (65 grams) contains about 6.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lower Carb Plain Bread.
How Much Fiber is in Lower Carb Plain Bread?
Lower Carb Plain Bread contains approximately 10.8 grams of fiber in 2 slices (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lower Carb Plain Bread for healthier you!
What vitamins and minerals are in a Lower Carb Plain Bread?
Lower Carb Plain Bread contains following minerals:
General
Does Lower Carb Plain Bread contain caffeine?
Lower Carb Plain Bread does not contain any caffeine.
Does Lower Carb Plain Bread contain alcohol?
Lower Carb Plain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lower Carb Plain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Carb Plain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lower Carb Plain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lower Carb Plain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Carb Plain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lower Carb Plain Bread for free?
Yes! Since Lower Carb Plain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lower Carb Plain Bread with water tracking feature?
Nutribit automatically calculates the water content of Lower Carb Plain Bread and adds it to your daily hydration log. Simply log Lower Carb Plain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lower Carb Plain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lower Carb Plain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lower Carb Plain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lower Carb Plain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lower Carb Plain Bread
Fiber in Lower Carb Plain Bread supports digestion.
Fiber in Lower Carb Plain Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lower Carb Plain Bread supports heart health.
Soluble fiber in Lower Carb Plain Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lower Carb Plain Bread aids in weight management.
Fiber-rich foods in Lower Carb Plain Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lower Carb Plain Bread regulates blood sugar.
Fiber in Lower Carb Plain Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lower Carb Plain Bread promotes gut health.
Fiber in Lower Carb Plain Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lower Carb Plain Bread lowers the risk of colon cancer.
A high-fiber diet from Lower Carb Plain Bread is linked to a reduced risk of colon cancer.
Fiber in Lower Carb Plain Bread improves skin health.
Fiber in Lower Carb Plain Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lower Carb Plain Bread helps lower blood pressure.
Adequate fiber in Lower Carb Plain Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lower Carb Plain Bread boosts immune function.
Fiber in Lower Carb Plain Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lower Carb Plain Bread reduces the risk of type 2 diabetes.
Fiber in Lower Carb Plain Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 129 calories?
The amount of exercise required to burn off 2 slices Lower Carb Plain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.