Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Helga's
139
kcal Energy
22.4%
% from carbs
29.3%
% from protein
48.3%
% from fats
In 45 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 wrap
150.47
kcal
Serving Size: 78 slices
198.24
kcal
Serving Size: 70 slices
191.08
kcal
Serving Size: 63.5 wrap
183.91
kcal
Serving Size: 78 slices
207.8
kcal
Serving Size: 78 slices
219.74
kcal
Serving Size: 70 wrap
203.02
kcal
Serving Size: 36 slice
85.27
kcal
Serving Size: 84 slices
188.81
kcal
Serving Size: 94 slices
226.9
kcal
Serving Size: 94 slices
224.52
kcal
Serving Size: 63.5 wrap
198.24
kcal
Serving Size: 70 wrap
203.02
kcal
Serving Size: 77 slices
183.91
kcal
Serving Size: 63.5 wrap
188.69
kcal
Serving Size: 63.5 wrap
193.47
kcal
Serving Size: 70 wrap
212.57
kcal
Serving Size: 70 wrap
214.96
kcal
Serving Size: wrap
119.18
kcal
Serving Size: 94 slices
234.07
kcal
Serving Size: 65 slices
656
kcal
Serving Size: wrap
192.51
kcal
Serving Size: 100 g
320.29
kcal
A typical serving 1 wrap of Lower Carb Wholemeal Wraps (45 grams) contains approximately 138.53 calories. You can check the exact calorie content by logging Lower Carb Wholemeal Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lower Carb Wholemeal Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (45 grams) of Lower Carb Wholemeal Wraps contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lower Carb Wholemeal Wraps depends on the ingredients exists in it. On average, 1 wrap of Lower Carb Wholemeal Wraps (about 45 grams) contains approximately 9 grams of protein.
The protein content in Lower Carb Wholemeal Wraps depends on the ingredients exists in it. On average, 1 wrap of Lower Carb Wholemeal Wraps (about 45 grams) contains approximately 9 grams of protein.
On average, 1 wrap (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wrap (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wrap (about 45 grams) contains about 6.9 grams of carbohydrates.
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Carb Wholemeal Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lower Carb Wholemeal Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Carb Wholemeal Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lower Carb Wholemeal Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lower Carb Wholemeal Wraps and adds it to your daily hydration log. Simply log Lower Carb Wholemeal Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lower Carb Wholemeal Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lower Carb Wholemeal Wraps data can be accessed offline in the Nutribit app anytime anywhere!