Lower Carb Wholemeal Wraps
Helga's
29.27
% from protein22.44
% from carbs22.44
% from fatNutrition Facts
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Lower Carb Wholemeal Wraps Nutrients FAQs
Nutrients
- Lower Carb Wholemeal Wraps has 180mg of Sodium, Na.
What is the calorie content of Lower Carb Wholemeal Wraps?
A typical serving 1 wrap (45 grams) of Lower Carb Wholemeal Wraps contains approximately 139 calories.
You can check the exact calorie content by logging Lower Carb Wholemeal Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lower Carb Wholemeal Wraps have?
The amount of fat in Lower Carb Wholemeal Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (45 grams) of Lower Carb Wholemeal Wraps contains approximately 6.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lower Carb Wholemeal Wraps have?
The protein content in Lower Carb Wholemeal Wraps depends on the ingredients exists in it. On average, 1 wrap (45 grams) of Lower Carb Wholemeal Wraps contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lower Carb Wholemeal Wraps, Download Nutribit app for healthier you!
How much sugar does a Lower Carb Wholemeal Wraps have?
On average, 1 wrap (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lower Carb Wholemeal Wraps.
How Much carbohydrates (carbs) is in Lower Carb Wholemeal Wraps?
The amount of carbohydrates (carbs) in Lower Carb Wholemeal Wraps depends on its serving size and preparation. On average, 1 wrap (45 grams) contains about 6.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lower Carb Wholemeal Wraps.
How Much Fiber is in Lower Carb Wholemeal Wraps?
Lower Carb Wholemeal Wraps contains approximately 7.5 grams of fiber in 1 wrap (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lower Carb Wholemeal Wraps for healthier you!
What vitamins and minerals are in a Lower Carb Wholemeal Wraps?
Lower Carb Wholemeal Wraps contains following minerals:
General
Does Lower Carb Wholemeal Wraps contain caffeine?
Lower Carb Wholemeal Wraps does not contain any caffeine.
Does Lower Carb Wholemeal Wraps contain alcohol?
Lower Carb Wholemeal Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lower Carb Wholemeal Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Carb Wholemeal Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lower Carb Wholemeal Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lower Carb Wholemeal Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Carb Wholemeal Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lower Carb Wholemeal Wraps for free?
Yes! Since Lower Carb Wholemeal Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lower Carb Wholemeal Wraps with water tracking feature?
Nutribit automatically calculates the water content of Lower Carb Wholemeal Wraps and adds it to your daily hydration log. Simply log Lower Carb Wholemeal Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lower Carb Wholemeal Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lower Carb Wholemeal Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lower Carb Wholemeal Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lower Carb Wholemeal Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lower Carb Wholemeal Wraps
Protein in Lower Carb Wholemeal Wraps supports building and repairing tissues.
Builds and repairs tissues in Lower Carb Wholemeal Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lower Carb Wholemeal Wraps supports immune function.
Supports immune function in Lower Carb Wholemeal Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lower Carb Wholemeal Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lower Carb Wholemeal Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lower Carb Wholemeal Wraps provides energy.
Provides energy in Lower Carb Wholemeal Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lower Carb Wholemeal Wraps supports muscle growth and strength.
Supports muscle growth and strength in Lower Carb Wholemeal Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lower Carb Wholemeal Wraps helps in weight management.
Helps in weight management in Lower Carb Wholemeal Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lower Carb Wholemeal Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lower Carb Wholemeal Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lower Carb Wholemeal Wraps supports bone health.
Supports bone health in Lower Carb Wholemeal Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lower Carb Wholemeal Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Lower Carb Wholemeal Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Lower Carb Wholemeal Wraps regulates blood sugar levels.
Regulates blood sugar levels in Lower Carb Wholemeal Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lower Carb Wholemeal Wraps supports digestion.
Fiber in Lower Carb Wholemeal Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lower Carb Wholemeal Wraps supports heart health.
Soluble fiber in Lower Carb Wholemeal Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lower Carb Wholemeal Wraps aids in weight management.
Fiber-rich foods in Lower Carb Wholemeal Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lower Carb Wholemeal Wraps regulates blood sugar.
Fiber in Lower Carb Wholemeal Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lower Carb Wholemeal Wraps promotes gut health.
Fiber in Lower Carb Wholemeal Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lower Carb Wholemeal Wraps lowers the risk of colon cancer.
A high-fiber diet from Lower Carb Wholemeal Wraps is linked to a reduced risk of colon cancer.
Fiber in Lower Carb Wholemeal Wraps improves skin health.
Fiber in Lower Carb Wholemeal Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lower Carb Wholemeal Wraps helps lower blood pressure.
Adequate fiber in Lower Carb Wholemeal Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lower Carb Wholemeal Wraps boosts immune function.
Fiber in Lower Carb Wholemeal Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lower Carb Wholemeal Wraps reduces the risk of type 2 diabetes.
Fiber in Lower Carb Wholemeal Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 139 calories?
The amount of exercise required to burn off 1 wrap Lower Carb Wholemeal Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.