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Helga's
208
kcal Energy
35.4%
% from carbs
24.5%
% from protein
40.1%
% from fats
In 78 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 78 slices
219.74
kcal
Serving Size: 78 slices
198.24
kcal
Serving Size: 45 wrap
138.53
kcal
Serving Size: 50 wrap
150.47
kcal
Serving Size: 70 slices
191.08
kcal
Serving Size: 65 slices
656
kcal
Serving Size: 77 slices
181.52
kcal
Serving Size: 94 slices
234.07
kcal
Serving Size: 355 ml
143.31
kcal
Serving Size: 36 slice
100.32
kcal
Serving Size: 92 slices
248.4
kcal
Serving Size: 77 slices
197.53
kcal
Serving Size: 36 slice
85.27
kcal
Serving Size: 68 serving
130.17
kcal
Serving Size: 65 slices
156.68
kcal
Serving Size: 65 slices
129.45
kcal
Serving Size: 74 serving
141.64
kcal
Serving Size: 78 slices
206.84
kcal
Serving Size: 77 slices
181.52
kcal
Serving Size: 83 slices
219.74
kcal
Serving Size: 72 slices
188.69
kcal
Serving Size: 70 wrap
203.02
kcal
Serving Size: 83 slices
200.63
kcal
A typical serving 2 slices of Lower Carb Seeds (78 grams) contains approximately 207.8 calories. You can check the exact calorie content by logging Lower Carb Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lower Carb Seeds depends on the ingredients and preparation method. On average, one serving 2 slices (78 grams) of Lower Carb Seeds contains approximately 8.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lower Carb Seeds depends on the ingredients exists in it. On average, 2 slices of Lower Carb Seeds (about 78 grams) contains approximately 11.4 grams of protein.
The protein content in Lower Carb Seeds depends on the ingredients exists in it. On average, 2 slices of Lower Carb Seeds (about 78 grams) contains approximately 11.4 grams of protein.
On average, 2 slices (about 78 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 78 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 slices (about 78 grams) contains about 16.5 grams of carbohydrates.
Lower Carb Seeds contains approximately 10.8 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Seeds contains approximately 10.8 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Seeds contains approximately 10.8 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Seeds contains approximately 10.8 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Seeds contains approximately 10.8 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Seeds contains approximately 10.8 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lower Carb Seeds contains approximately 10.8 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Carb Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lower Carb Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Carb Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lower Carb Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lower Carb Seeds and adds it to your daily hydration log. Simply log Lower Carb Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lower Carb Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lower Carb Seeds data can be accessed offline in the Nutribit app anytime anywhere!